December Links Part One

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Hosenträger, suspender, henkselit
https://www.youtube.com/watch?v=1pitdqUuK2I
MJFF Virtual Cinema: THE SCARLET AND THE BLACK [FULL MOVIE]


https://bryan-johnson.medium.com/kernels-quest-to-enhance-human-intelligence-7da5e16fa16c#.4fnr2ccpy
Kernel’s Quest to Enhance Human Intelligence

https://www.frontiersin.org/articles/10.3389/fnsys.2018.00012/full
Interfacing Graphene-Based Materials With Neural Cells

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https://www.goalcast.com/what-is-the-opposite-of-depression/
What Is the Opposite of Depression? The Answer Will Surprise You

The opposite of depression is experiencing joy, and not being entirely sure why. The opposite of depression isn’t a destination, a place you arrive at one day, but an ongoing process, driven by the desire to understand what makes life meaningful, not for anyone else, but for you.
https://www.healthline.com/nutrition/best-foods-for-constipation
The 17 Best Foods to Relieve Constipation

https://gutadvisor.com/dates-for-constipation/
Dates For Constipation: 4 Reasons Why They Work! - Gut Advisor

https://tastylicious.com/prunes-for-constipation/
How Many Prunes To Eat For Constipation Relief? Everything Explained

Is it okay to eat prunes every day?
Aside from preventing and relieving constipation, prunes reduce blood cholesterol levels, prevent bone loss, lower blood pressure, and are a good source of iron and vitamin K. Prunes are beneficial when taken daily.
https://www.corbettreport.com/nwnw503/
Interview 1768 - Chinese Defiance - #NewWorldNextWeek

https://www.youtube.com/watch?v=J622gbAqpnI
12 Foods That Lower Blood Pressure Naturally

https://www.youtube.com/watch?v=T6uDwIZYigA
10 Foods That Clean Arteries and Prevent Heart Attacks Naturally

https://www.youtube.com/watch?v=yPn9GS4B59c
6 Vitamins To UNCLOG Your ARTERIES

<k2, E, garlic,C,
https://www.youtube.com/watch?v=DJeOM_VpuWw
CHINA EXPLOTA: LA VERDAD DETRÁS DE LAS PROTESTAS Y LO QUE NO TE CUENTAN | Jabiertzo. diciembre 2022

In this video we explain the reasons behind most of the protests and demonstrations in China.  What many media outlets, focused above all on acts of a more political nature, do not tell is that it all started with the new measures announced on November 11.  These protocols pointed to levels of easing that are difficult for local authorities to assume, which usually bear the responsibility for uncontrolled outbreaks.  It was foreseeable that many neighborhood committees would avoid applying them and this led to a frustration among the more restricted citizenry that exploded with the Urumchi fire.  Following the event, several cities saw demonstrations and protests, often in the confined areas but also outside of them.  The massive events have not appeared in the media but have had an almost immediate effect on the relaxation of the measures.  Beijing, Guangzhou and Wuhan announce different levels of easing that are cause for joy but also concern given the high number of daily cases and the older population that has resisted getting vaccinated.  Everything points to the end of the zero-case policy as we knew it.

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The merger of state and corporate power is fascism
Statism when it's an oppressive government.
Governments are there to serve the ruling class's interests. Always have been.
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http://thesaker.is/operation-gladio-natos-secret-war-for-international-fascism/
Operation Gladio: NATO’s Secret War for International Fascism

The Gladio network was beholden to NATO, and thus it should not be surprising that the position of NATO Commander and Chief of Allied Forces Central Europe was a position that was filled SOLELY by ‘former’ Nazis for 16 YEARS STRAIGHT, from 1967-1983.
https://www.youtube.com/watch?v=ZfR1Jc6Zglo
4D Spacetime and Relativity explained simply and visually

https://caitlinjohnstone.substack.com/p/nato-exists-to-solve-the-problems
NATO Exists To Solve The Problems Created By NATO's Existence

https://www.youtube.com/watch?v=E_fPyew8WiQ
Tucker: It's hard to believe this is real

<China commits genocide BS<
https://www.youtube.com/watch?v=SD4REyDwy_4
Issue of Numbers

smoothieX12
https://www.youtube.com/watch?v=7rEdeiIpaB0
Turkey delivers its terms to US, ground invasion imminent

The Duran
https://www.youtube.com/watch?v=lGPa0C_tcls
Tucker Carlson: Who exactly runs the Biden administration?

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https://www.youtube.com/watch?v=8FOpv10I1Qk
Douglas Macgregor - Russia Pummels Strategic Targets in Ukraine

02________________________________________________________________
https://www.paulcraigroberts.org/2022/11/29/my-career-as-a-white-police-officer/
My Career as a White Police Officer

https://www.globalresearch.ca/putin-remedy-fragmented-toothless-ukraine-separated-100-kilometer-wide-no-man-land/5800921
Putin’s Remedy: A Fragmented, Toothless Ukraine Separated by a 100 Kilometer-Wide No-Man’s-Land

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https://www.youtube.com/watch?v=vMoVraRwsBE
Great duel between great powers w/Dr. Wilmer Leon (Live)

The Duran
<the predatory class<
https://www.youtube.com/watch?v=UcCxsLDma2o
Slavery by Another Name

1:24:56
https://www.filmsforaction.org/
many documentaries

https://www.filmsforaction.org/articles/the-white-problem/
I Don’t Think I was Born White. I Think White Children are Manufactured.

The Irish didn’t used to be white, nor the Italians. Non-whites have, at various times, been allowed to buy their way into the white race,
https://www.youtube.com/watch?v=2Gq77rOuZck
"The Invention Of The White Race" by Theodore W. Allen. Presentation by Jeffrey B. Perry

2:11:40
https://medium.com/quinn-norton/whiteness-39748e074dbe
whitness

https://www.filmsforaction.org/articles/how-white-people-got-made/
How White People Got Made

https://www.youtube.com/watch?v=rsHNAbT4pik
The Roundtable #36: About The Western Leadership Class, with Alexander Mercouris.

The Roundtable — Gonzalo Lira
https://www.holybooks.com/the-sacred-books-of-the-east-all-50-volumes/
Mostly Hindu

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https://www.holybooks.com/sitemap/
Many,many books

http://www.skepticsannotatedbible.com/apocrypha/index.html
Apocrypha / Deuterocanonical Books

http://www.skepticsannotatedbible.com/index.htm#gsc.tab=0
sceptics annotated bible

https://www.jewishvirtuallibrary.org/the-torah
The Torah

https://www.jewishvirtuallibrary.org/babylonian-talmud-full-text
Religion: Babylonian Talmud [Full Text]

https://books.feedvu.com/nonscrolablepdf/the-torah-the-five-books-of-moses-pdf.html?page=27
The Torah: The Five Books of Moses | Page 27 of 638

https://www.youtube.com/watch?v=4sKq_NKbPbY
Cops ARREST Mom For Having Son Walk Half A Mile Home

https://odysee.com/@EmiliaR:6/The-Crime-Of-The-Century-(2021)-part-2of2:5
The Crime Of The Century (2021) part 2of2

https://odysee.com/@EmiliaR:6/The-Crime-Of-The-Century-(2021)-part-1of2:1
The Crime Of The Century (2021) part 1of2

https://www.youtube.com/watch?v=_g81yliRsdM
The Crime of the Century | HBO Documentary | Interview with Director Alex Gibney

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https://www.youtube.com/watch?v=R9bN3C3_YcA
Big Pharma “Knowingly Sold” HIV-Infected Products In Asia & Latin America

Jimmy Dore
01________________________________________________________________________________
https://www.canitgobad.net/can-cooking-oil-go-bad/
Does Cooking Oil Go Bad? Shelf Life, Expiration, and Storage

How Long Does Cooking Oil Last?
Cooking oils last about 2 years unopened and around 6 months after opening. That’s assuming you store them sealed tightly and sitting in a cool and dark place, away from sunlight and heat sources.
https://philosophybreak.com/articles/socratic-method-what-is-it-how-can-you-use-it/
Socratic Method: What Is It and How Can You Use It?

https://pubmed.ncbi.nlm.nih.gov/18418423/
Cholesterol-induced stimulation of platelet aggregation is prevented by a hempseed-enriched diet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4151231/
Cannabidiol exerts sebostatic and antiinflammatory effects on human sebocytes

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3191260/
Omega-3 Supplementation Lowers Inflammation and Anxiety in Medical Students: A Randomized Controlled Trial

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6154611/
Formulation, Characterization and Properties of Hemp Seed Oil and Its Emulsions

https://store.nuvisionhealthcenter.com/blogs/supplements-herbs/hemp-oil-vs-fish-oil-the-differences-explained
Hemp Oil vs. Fish Oil - The Differences Explained

<lots of references<
https://www.youtube.com/watch?v=KGn-6kGoD0c
Elimination of CO2 is a suicide pact – Professor William Happer on climate change misconceptions

<you increase CO2 by 100% and you reduce radiation back to space by 1% and a surface temperature increase by 0.75C<
https://www.youtube.com/watch?v=PPgpQi91tnU
Coldest November Since 1974 In Melbourne

https://declassifieduk.org/when-britain-backed-irans-dictator
When Britain backed Iran’s dictator

The UK armed the Shah’s “autocracy” and directly aided his brutal security service in the decades leading up to the 1979 Islamic Revolution, declassified files show.
https://www.youtube.com/watch?v=SQDW-y8nh3I
7 Best Nuts & Seeds for Preventing Heart Attacks

Heart Disease Code
https://www.youtube.com/watch?v=NJnxeJC4C4g
Prevent Heart Attacks with Fish Oil - 5 Important Things You Should Know

Heart Disease Code
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https://iep.utm.edu/
Internet Encyclopedia of Philosophy

https://www.youtube.com/watch?v=rMQKtqGYc4Y
Taiwan Voters Choose China Over Independence!

Jimmy Dore
https://www.globalresearch.ca/revelation-method/5779242
Reality vs. Illusion. People have been Robbed of their Ability to “Decipher between Fact and Fiction”

https://www.globalresearch.ca/house-cards-collapsing-they-have-failed/5800466
Corona Policy in the EU, “It Was All a Big Lie”: “The House of Cards Is Collapsing, They Have Failed!”

https://www.globalresearch.ca/real-environmental-disaster-toxic-forever-chemicals-everywhere-even-babies-umbilical-cords/5800685
The Real Environmental Disaster: Toxic ‘Forever Chemicals’ Everywhere, Even Babies’ Umbilical Cords

“EWG scientists reviewed 40 studies examining the presence and health effects of PFAS [perfluoroalkyl and polyfluoroalkyl substances] in cord blood. All 40 reported the detection of a wide range of PFAS in the blood. Sixteen studies found associations between PFAS exposure in cord blood and changes in vital body molecules called cord blood lipids, as well as harm to fetal and childhood development.”
https://www.globalresearch.ca/the-shanghai-covid-zero-tolerance-mandate-engineered-depression-of-chinas-economy/5786334
“Economic Warfare” Directed against China? The Shanghai “Covid Zero Tolerance Mandate” Extends its Grip to Major Industrial Cities

https://www.youtube.com/watch?v=NF-Rgh1XcUU
Russia Breakthrough in Donbass: Bakhmut Encircled, Vuhledar to Fall Soon; EU Buys More Russian LNG

Alexander Mercouris
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https://www.thevintagenews.com/2016/09/06/the-great-pyramid-of-giza-was-once-covered-in-highly-polished-white-limestone-before-it-was-removed-to-build-mosques-and-fortresses/?chrome=1
The Great Pyramid of Giza was once covered in highly polished white limestone, before it was removed to build mosques and fortresses

https://www.wmbriggs.com/post/43807
Dutch Regime To Seize Private Land Because Of Faux Nitrogen Crisis – A Brutal Example Of The Science

https://www.statista.com/statistics/262961/countries-with-the-most-prisoners/
Countries with the largest number of prisoners as of July 2021

https://www.extremnews.com/berichte/politik/869d18e134cc0b2
Oskar Lafontaine: Baerbock "vermutlich wirklich so einfältig" – Habeck "komplett überfordert"

https://www.youtube.com/watch?v=s47elUKUZdk
This Is How America Ends

Jimmy Dore
<I have always been against foreign intervention. For example Vietnam: Who elected the US to play judge, jury and executioner? If the Vietnames wanted communism, let them have it. If it works out for them, let them have it. If not, let them choose a different political and financial system. All those forceful interventions makes me think that our pedophile rulers are afraid of a better system. A system that leaves them out or perhaps puts to jail forever.<
https://www.youtube.com/watch?v=3ELO6zk5Gyc
Operation Ukraine: Crime without Punishment, history of crimes against Donbass civilians

https://www.livestrong.com/article/137249-benefit-hemp-oil/
Benefits of Hemp Oil

https://www.researchgate.net/publication/242287666_The_Composition_of_Hemp_Seed_Oil_and_Its_Potential_as_an_Important_Source_of_Nutrition
The Composition of Hemp Seed Oil and Its Potential as an Important Source of Nutrition

https://onlinelibrary.wiley.com/doi/full/10.1111/gcbb.12782
Potential of hemp (Cannabis sativa L.) for paired phytoremediation and bioenergy production

https://www.researchgate.net/publication/226272227_Hempseed_as_a_nutritional_resource_An_overview
Hempseed as a nutritional resource: An overview

https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-7-32
The cardiac and haemostatic effects of dietary hempseed

https://medicanna.com/hemp/hemp-benefits/
Hemp Oil: Health Benefits, Nutrition, Uses and Side Effects

https://www.webmd.com/diet/health-benefits-hemp-seed-oil
Health Benefits of Hemp Seed Oil

https://www.healthline.com/health/hemp-oil-benefits
What Are the Benefits of Hemp Oil?

Hemp oil contains omega-6 and omega-3 fatty acids in a ratio of 3:1, which is proposed to be the ideal ratio.
https://www.healthline.com/nutrition/7-plant-sources-of-omega-3s
The 7 Best Plant Sources of Omega-3 Fatty Acids

One ounce (28 grams) of chia seeds provides 5,000 mg of ALA omega-3 fatty acids, or 312–454% of the recommended daily intake. Three tablespoons (30 grams) of hemp seeds contain 3,000 mg of ALA omega-3 fatty acids, or 162–236% of the daily recommended intake. One ounce (28 grams) of walnuts contains 2,570 mg of ALA omega-3 fatty acids, or 160–233% of the daily recommended intake. One tablespoon (10 grams) of flaxseed contains 2,350 mg of ALA omega-3 fatty acids, or 146–213% of the daily recommended intake.
https://www.healthline.com/nutrition/6-health-benefits-of-hemp-seeds
6 Evidence-Based Health Benefits of Hemp Seeds

https://www.healthline.com/nutrition/benefits-of-plums-prunes
7 Health Benefits of Plums and Prunes

Plums and prunes are high in polyphenol antioxidants, which may reduce inflammation and lower the risk of several chronic diseases.
Plums and prunes are a good source of fiber and have been shown to reduce adiponectin levels. Both characteristics may benefit blood sugar control.
Additionally, they have several characteristics that may reduce the risk of many chronic diseases, such as osteoporosis, cancer, heart disease and diabetes.
https://www.healthline.com/nutrition/foods/mulberries
Mulberries 101: Nutrition Facts and Health Benefits

Mulberries contain high amounts of both iron and vitamin C, as well as decent amounts of potassium and vitamins E and K
Anthocyanins. A family of antioxidants that may inhibit oxidation of LDL (bad) cholesterol and provide beneficial effects against heart disease , Rutin. A powerful antioxidant ,Myricetin. A compound that may have a protective effect against some cancers
https://www.youtube.com/watch?v=qfJ5xaRFhBg
Bakhmut, leaving ZNPP, invading Russia, and Polish soldier casualties

The Duran
https://www.youtube.com/watch?v=uyUoK71uATU
Top 10 Vitamin D Immune Boosting Foods You Must Eat

Dr. Sten Ekberg
https://www.youtube.com/watch?v=3VV8IMk4nLE
Turkey and Iran strike US proxy

The Duran
https://www.youtube.com/watch?v=9nAoKMw0kQA
Top 10 Common Foods You're Eating Wrong!

Dr. Sten Ekberg
https://feelvivid.fi/fi/11-säästöpakkaukset
who sale of organic food

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https://www.youtube.com/watch?v=xA58uQpbOf8
1000 Years a Slave - History Documentary

2:59:17
https://www.youtube.com/watch?v=Uas4hGFXFZM
The True History Of Britain's Horrifying Role In Slavery | Britain's Slave Trade | Timeline

https://www.youtube.com/watch?v=wtzUl-J1Eqo
 EU upset with US, all about money. NYT, NATO weapons running low. Bakhmut fall inevitable. U/1

Alex Christoforou
https://www.youtube.com/watch?v=F7gDIshc-S0
Top 10 Healthy Foods You Must Eat

https://www.youtube.com/watch?v=6q9wSOM631s&t=0s
Could This Be The Number 1 Food to Clear Arteries?

https://www.youtube.com/watch?v=xSlfQ9abTfQ
5 Best Vegetables To Clean Arteries And Prevent Heart Attack

https://renchemista.wordpress.com/2019/02/27/important-book-excerpts-from-trained-to-kill-the-inside-story-of-cia-plots-against-castro-kennedy-and-che-by-former-cia-asset-antonio-veciana-and-me-and-lee-by-judyth-vary-baker/
Important book excerpts from “Trained to Kill: The Inside Story of CIA Plots Against Castro, Kennedy, 

and Che” by Former CIA Asset Antonio Veciana,”Me and Lee,” by Judyth Vary Baker and Catholic Church history, regime change psyops and operations and their institutionalized systematic destruction of children’s health.
https://unlimitedhangout.com/2019/08/investigative-series/mega-group-maxwells-and-mossad-the-spy-story-at-the-heart-of-the-jeffrey-epstein-scandal/
Mega Group, Maxwells and Mossad: The Spy Story at the Heart of the Jeffrey Epstein Scandal

https://unlimitedhangout.com/

https://orinocotribune.com/venezuelas-food-production-on-the-rise/
Venezuela’s Food Production on the Rise

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https://www.healthline.com/nutrition/13-anti-inflammatory-foods
The 13 Most Anti-Inflammatory Foods You Can Eat

strawberries blueberries raspberries blackberries
omega-3 fatty acids salmon sardines herring mackerel anchovies
https://www.youtube.com/watch?v=wtzUl-J1Eqo
EU upset with US, all about money. NYT, NATO weapons running low. Bakhmut fall inevitable. U/1

Alex Christoforou

https://www.youtube.com/watch?v=OgLizUGJW7U
Clash of Cultures.

smoothiesX12
https://www.versobooks.com/books/2260-the-wikileaks-files
The WikiLeaks Files

The World According to US Empire
by WikiLeaks
Introduction by Julian Assange
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9610448
The pharmaceutical industry is dangerous to health. Further proof with COVID-19

https://www.webmd.com/diet/health-benefits-extra-virgin-olive-oil
Are There Health Benefits to Using Extra Virgin Olive Oil?

https://www.healthline.com/nutrition/extra-virgin-olive-oil
Why Extra Virgin Olive Oil Is the Healthiest Fat on Earth

https://thealternativedaily.com/reasons-to-cook-with-avocado-oil/
6 Reasons To Start Cooking With Avocado Oil

2. It’s loaded with vitamins and minerals
Avocado oil gives your body a healthy dose of antioxidants, which can halt free-radical damage in its tracks. This rich oil contains three times as many carotenoids as olive oil, helping your body fight off cancer and reduce the signs of aging. In addition, avocado oil contains vitamin E to boost immunity and protect your heart, eyes and more.
https://thealternativedaily.com/truth-about-sunflower-oil/
The Truth About Sunflower Oil (It May Shock You)

Vegetable oils, including sunflower, are high in omega-6 essential fatty acids, disrupting the careful balance between omega-6 and omega-3 fatty acids in the body. When the body has too many omega-6 fatty acids, inflammation occurs. And of course, chronic inflammation is linked to all sorts of health problems in Western culture, including depression, liver damage, heart disease, cancer, diabetes, arthritis, Alzheimer’s and more. Research even shows that a diet rich in omega-6s can cause altered immune function and asthma in young children — yikes!  
Here are a few healthy oils to stock in your kitchen:
Coconut oil: contains medium chain fatty acids and lauric acid to burn off stubborn belly fat, reduce inflammation, aid detoxification and even prevent gingivitis.
Avocado oil: filled with heart-healthy compounds while boosting nutrient absorption and stabilizing blood pressure.
Extra virgin olive oil: rich in antioxidants that lower blood pressure, boost your immune system and kick your sex drive into high gear. Maybe the Mediterranean folk are onto something, right?  
https://www.thehealthyhomeeconomist.com/why-buying-coconut-oil-at-costco-is-risky-business/
Why Buying Costco Coconut Oil is Risky Business

https://www.thehealthyhomeeconomist.com/sunflower-oil-uses-benefits/
Sunflower Oil: When it's Healthy, When it's Not

Another concern is that sunflower oil contains no beneficial, inflammation-reducing omega-3 fats like those found in unrefined walnut oil or flaxseed oil. This is a problem if someone consumes sunflower oil regularly, as it will unbalance the crucial ratio of omega-6 / omega-3 fats in the diet. If we were exposed to only minuscule amounts of this oil, it wouldn’t be a concern.
https://www.thehealthyhomeeconomist.com/hemp-seed-oil/
Hemp Seed Oil: Hip But Is It Healthy?

Only those fooled into believing saturated fats are bad would see this as a good thing!
Hence, if you are concerned about inflammation issues of any kind, avoiding hemp seed oil would be a wise move.
https://www.thehealthyhomeeconomist.com/dr-oz-gets-it-really-wrong-about-pumpkin-seed-oil/
Dr. Oz Gets it Really Wrong About Pumpkin Seed Oil

Cholesterol level is not a good indicator of heart disease risk and many doctors and researchers are now actually warning people about the dangers of lowering cholesterol.  In fact, it is a complete MYTH that people with high cholesterol are more prone to heart attacks!
https://en.wikipedia.org/wiki/Economy_of_Qatar
Economy of Qatar

https://www.cia.gov/the-world-factbook/countries/qatar/#economy
Qatar

Despite the dominance of oil and natural gas, Qatar has made significant gains in strengthening non-oil sectors, such as manufacturing, construction, and financial services, leading non-oil GDP to steadily rise in recent years to just over half the total.
https://en.wikipedia.org/wiki/Demographics_of_Qatar
Demographics of Qatar

Population    2,937,800 (2022 est.)
Native Qataris can be divided into three ethnic groups: Bedouin Arabs, Hadar, and Afro-Arab. They comprise 11.6% of the country's population.
1970    108,000 population
https://www.youtube.com/watch?v=BLhi9E5dNbs
Russia Prepares Winter Offensive, West Runs out of Ammunition & Weapons, Ukraine out of Power & Time

Alexander Mercouris
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Don't violate the taboo.
What is the taboo?
Can't talk about it, it's taboo.
So how can I know what taboo not to brake if I it's taboo to even talk about the taboo?
That's why it's a taboo. If people knew what the taboo is, they would violate the taboo.
Do you know what the taboo is?
Certainly not and I don't want to know or I would risk violating the taboo.
Has anybody ever violated the taboo?
I don't know. Nobody knows.

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https://www.youtube.com/watch?v=YeHGrvYk-Do
The Russians are fully mobilizing to complete the task

Douglas Macgregor
https://www.youtube.com/watch?v=_wsaSm0k7bk
Erasing The "little tropical age"

Tony Heller
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https://www.youtube.com/watch?v=HV1cFs2v3QU
6 Worst Foods For Heart Disease

Heart Disease Code
https://www.youtube.com/watch?v=aAC9xCinLnk
I Ate 100 EGGS In 7 Days: Here's What Happened To My CHOLESTEROL

http://oritekia.org/links22/extras22/before-2020-common-cold.html
Before 2020, we called routine coronavirus infections: a cold, the flu, or pneumonia, according to severity. We hardly ever used any tests to identify the virus.

Latest upload
http://oritekia.org/links22/2211D.html