&💤
https://www.youtube.com/watch?v=4Bym4o2pM2U
Merkel wanted Minsk 3, but Putin was mean to her. UK Hunt, cut
energy usage to defeat Putin. U/1
Alexander Mercouris
https://www.youtube.com/watch?v=jVxdk5HOD1Q
10 Prediabetes Signs You MUST Know Before It Is Too Late
Dr. Sten Ekberg
https://www.youtube.com/watch?v=6iMF9408Irg
Putin Russia to Achieve All Objectives, Lavrov Kiev Regime to
Fall; Merkel Sorry No Minsk 3.0
Alexander Mercouris
https://www.youtube.com/watch?v=XS_kjTAnpP0&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29&index=2
What If You Stop Eating Sugar For 30 Days?
<My father died at age 93 and always had cholesterol around
200-220. My mother died at age 94.9 in 2013 and her doctor always
harped on her about her cholesterol at 220-245. She provided my
dad and herself a lot of good home cooked meals with a lot of
vegetables, and they took supplements my entire life(55 years)
that I know about. My doctor hollers about my cholesterol, but my
triglycerides are very low, and I have no other risk factors in my
blood work. No diabetes or pre-diabetes. No smoking. BP says
about 130/85. I continue to ignore the cholesterol game. Most of
my family on both sides have lived past 85. I live a happy life
and will die like everyone else. I am more focused on eternity
than trying to worry about a few years here.<
***********************************************************
https://www.youtube.com/watch?v=aAC9xCinLnk
I Ate 100 EGGS In 7 Days: Here's What Happened To My CHOLESTEROL
Dr. Sten Ekberg
https://archive.org/details/horowitz-leonard-g.-emerging-viruses-aids-and-ebola-nature-accident-or-intentional-1996
Horowitz, Leonard G. Emerging Viruses AIDS And Ebola, Nature
Accident Or Intentional
https://www.youtube.com/watch?v=JkH63nn5J9I
2022.11.24 What It's Like When The Lights Go Out In A Warzone
Gonzalo Lira
26______________________________________________________________________
https://www.moonofalabama.org/2022/11/ukraine-running-on-empty.html
Ukraine - Running On Empty
https://www.zerohedge.com/commodities/most-crucial-industrial-fuel-faces-global-shortage
Most Crucial Industrial Fuel Faces Global Shortage
https://www.rt.com/russia/567050-zakharova-eu-sponsor-idiocy
"EU Parliament ‘a sponsor of idiocy
----------------------------------------------------
Do not spoil what you have by desiring what you have not; remember
that what you now have was once among the things you only hoped
for.
Epicurus
https://www.corbettreport.com/solutionswatch-givingthanks/
Giving Thanks - #SolutionsWatch
http://thesaker.is/electric-war/
Electric War
Spare a thought to the Polish farmer snapping pics of a missile
wreckage – later indicated to belong to a Ukrainian S-300. So a
Polish farmer, his footfalls echoing in our collective memory, may
have saved the world from WWIII – unleashed via a tawdry plot
concocted by Anglo-American “intelligence”.
https://notrickszone.com/2022/11/23/pacific-typhoons-continue-downward-trend-contradicting-alarmist-claims-of-more-storms
Pacific Typhoons Continue Downward Trend, Contradicting Alarmist
Claims Of More Storms
https://www.nutritionadvance.com/herring-nutrition-benefits/
9 Health Benefits of Herring
Omega-3 1729 mg,Selenium 36.5 mcg 52 %,Vitamin D 167 IU 41.8
%,Vitamin B12 13.7 mcg 228 %,
<Hering _silakka,silli<
https://www.youtube.com/watch?v=D7sKK7ad8nM
INTERVIEW: War is over if you want it. Ex-CIA man #LarryJohnson
predicts it will be over by #Xmas
https://www.drstevenlin.com/what-are-the-richest-food-sources-of-vitamin-k2/
Richest Food Sources of Vitamin K2 - Dr. Steven Lin
https://www.webmd.com/diet/foods-high-in-vitamin-k2
egg yolk can contain between 67 and 192 micrograms of vitamin K2.
This amount depends on what the hen eats, however.
Most chicken
feed today is fortified with vitamin K, and this content passes
onto the egg. But chickens fed corn or soy-based diets are more at
risk of vitamin K deficiencies.ds-high-in-vitamin-k2
Top Foods High in Vitamin K2
Vitamin K breaks down calcium in our bodies, and this effect helps
prevent hard deposits (calcium and fatty material) from forming in
artery walls. Smooth and flexible blood vessels ensure healthy
circulation, reducing the risk of harmful blood clots and heart
disease.
Natto is a Japanese dish made from fermented soybeans. It’s high
in many nutrients that promote good gut health and is the richest
source of vitamin K2 available. One tablespoon of Natto contains
150 micrograms of vitamin K2, about twice the recommended intake.
An egg yolk can contain between 67 and 192 micrograms of vitamin
K2. This amount depends on what the hen eats, however. Most
chicken feed today is fortified with vitamin K, and this content
passes onto the egg. But chickens fed corn or soy-based diets are
more at risk of vitamin K deficiencies.
*************************************************
https://www.youtube.com/watch?v=rgGc6LwVBy4
Role of Vitamin K2 in Kidney Disease
<K2 MK7 best MK4,9 not so good. I use MK7 - MK7 in fermented
food<<
https://www.youtube.com/watch?v=xUxLLbXUpVM
HUGE SETBACK! Saudi Arabia's And Russia MASTERPLAN To DESTROY The
U.S Economy SHOCKS Everyone
https://www.youtube.com/watch?v=ictNb7Q13TM
⚡️ EXCLUSIVE | The Akhmat factor | On the frontlines | Interview
with Chechen Spetsnaz commander
Scott Ritter
<On the fron, NATO soldiers are fighting<
https://www.youtube.com/watch?v=XCq9WBs6gzU
This Is F*cking Concerning
Russel Brand
https://rumble.com/russellbrand
Russell Brand
https://www.youtube.com/watch?v=y_CdXpfw03c
Supply and Demand in Real War
smoothieX12
https://www.youtube.com/watch?v=bDmSg1MZ_co
Werner Weidenfeld: US blackmails Germany / US erpresst Deutschland
https://www.youtube.com/watch?v=FypnRFOYBGA
How US Blackmails Other Countries – Explained By German Diplomat
Jimmy Dore
https://caitlinjohnstone.substack.com/p/us-officials-concern-troll-about
US Officials Concern Troll About World Press Freedoms While
Assaulting Them
https://www.brighteon.com/7aa326a9-7c90-4f97-9097-7d7b2be17877
Events already in motion that will BRING DOWN western civilization
https://caitlinjohnstone.substack.com/p/ap-editor-said-she-cant-imagine-a?
AP Editor Said She "Can't Imagine" A US Intelligence Official
Being Wrong
24____________________________________________________________
https://www.rumi.net/about_rumi_main.htm
RUMI'S UNTOLD STORY
https://www.youtube.com/watch?v=iWwY6K5Vjyo
Through Love مولانا RUMI (Music by Armand Amar)
https://www.goodreads.com/author/quotes/875661.Rumi
“Your task is not to seek for love, but merely to seek and find
all the barriers within yourself that you have built against it.”
― Rumi
https://www.youtube.com/watch?v=qYsRHa9X_iw
UK Gets Caught Buying Russian Oil Worth Millions | Europe | Rishi
Sunak | Russia Ukraine War
https://www.masterresource.org/climategate/climategate-never-forget-12th-anniversary
Climategate: Never Forget (12th anniversary)
https://www.ruohonjuuri.fi/blogs/ajankohtaista/koivusokeri-valkoisen-sokerin-ilot-ihan-ilman-haittoja
Koivusokeri – valkoisen sokerin ilot ihan ilman haittoja!
Koivusokerin glykeeminen indeksi onkin vain 7 (vrt. sokeri 68)
https://cilantronews.com/diatomaceous-earth/
13 Health Benefits Of Diatomaceous Earth (Food Grade) - Cilantro
News
------------------------------
Diatomaceous earth
Diatomaceous earth, diatomite, or kieselgur/kieselguhr is a
naturally occurring, soft, siliceous sedimentary rock that can be
crumbled into a fine white to off-white powder. It has a particle
size ranging from more than 3 μm to less than 1 mm, but typically
10 to 200 μm.
---------------------------------
https://nutrientoptimiser.com/nutritional-value-seeds-sunflower-seed-kernels-from-shell-dry-roasted-with-salt-added
Sunflower Seeds Nutritional Value And Analysis
<rich in selenium, copper, vitamin B3,6 and E.<
https://www.healthline.com/nutrition/sunflower-seeds
Sunflower Seeds: Nutrition, Health Benefits and How to Eat Them
https://odysee.com/@BadVolf:8/azovstal-documentary,-oan-archive:4
Azovstal Documentary, OAN Archive
https://www.youtube.com/watch?v=62oKzKDD9HY
Bipolar Vortex
Tony Heller
<When it's hot, it's global warming; when it's cold, it's
global warming. We get it, comrade, stay consistent!<
<Funny how he said "No single weather episode can prove or
disprove climate change". Yet they blame every weather event on
climate change. You can't make this shit up man!<
https://www.youtube.com/watch?v=FgB6LlCVqD4
Ernst Wolff: Das Ende des alten Systems
https://www.copperh2o.com/blogs/blog/ultimate-guide-to-foods-with-copper
Top 28 Foods High in Copper
If you’re a vegetarian, you can get your copper through nuts and
seeds. For every 1-ounce serving, you can get 519mcg of copper
from sunflower seeds and 629mcg from cashews.
Chickpeas, also known as garbanzo beans, are not only a great
source of fiber and protein but can also provide 305mcg of copper
for every 100 grams when cooked.
https://www.healthline.com/nutrition/foods-high-in-copper#TOC_TITLE_HDR_2
8 Foods That Are High in Copper
Nuts and seeds — particularly almonds, cashews and sesame seeds —
are good sources of copper. What’s more, they’re high in fiber,
protein and healthy fats.
It’s recommended that adults get 900 mcg of copper per day.
https://www.youtube.com/watch?v=FgB6LlCVqD4
Ernst Wolff: Das Ende des alten Systems
https://www.youtube.com/watch?v=j3Y8ZaHzdBw
Different Types of Zinc | Best Zinc | Dr. J9 Live
https://www.youtube.com/watch?v=7nL0bFEHtQo
The Best Form of Zinc to Take for your Thyroid
***************************************************
https://whynotnatural.com/blogs/why-not-natural-blog/zinc-bisglycinate-chelate-whats-to-love-about-it
Zinc Bisglycinate Chelate - What's to Love About it?
https://www.youtube.com/watch?v=eaUZuk3BozE
Why I DON’T Recommend Zinc Picolinate | Chris Masterjohn Lite #81
https://www.youtube.com/watch?v=eaUZuk3BozE
Why I DON’T Recommend Zinc Picolinate | Chris Masterjohn Lite #81
https://chrismasterjohnphd.substack.com/p/081-why-i-dont-recommend-zinc-picolinate
Why I DON’T Recommend Zinc Picolinate
https://www.healthline.com/health/pumpkin-seed-oil
Pumpkin Seed Oil: Everything You Should Know
In general, pumpkin seed oil seems to have a positive effect on
the urinary tract. This tract is made up of the kidneys, the
bladder, and the urethra, which connects the bladder to the
urinary opening.
https://www.healthline.com/health/vitamin-b6-foods#milk
Best 15 Vitamin B-6 Foods: Benefits and Recipes
Vitamin B-6 helps produce hemoglobin, the protein that carries
oxygen through your blood. Very high concentrations of B-6 can be
found in tuna, especially in the yellowfin and albacore varieties
Legumes such as chickpeas supply significant amounts of vitamin
B-6 per serving. They are also high in fiber and protein.
https://www.verywellhealth.com/magnesium-oxide-benefits-4184809
What Is Magnesium Oxide?
*****************************************************
https://thehealthyrd.com/avoid-this-list-of-synthetic-vitamins-to-protect-your-gut/
Avoid this List of Synthetic Vitamins for Gut Health
Natural vitamins are also made from culture of probiotics such as
Saccharomyces cerevisiae.
Vitamin D3’s natural form from the sun is cholecalciferol.
However, in supplements, vitamin D is typically made from lanolin
that is irradiated to form vitamin D3. Lanolin is a natural
substance derived from wool, so this means that most vitamin D3 or
cholecalciferol is technically naturally made.
It can also be derived naturally from algae for a vegetarian
variety of vitamin D3.
https://www.livestrong.com/article/424533-how-to-tell-if-vitamins-are-synthetic/
How to Tell If Vitamins Are Synthetic
https://off-guardian.org/2022/11/22/jfk-assassination-59-years-of-lies-still-havent-buried-the-truth
JFK Assassination: 59 years of lies still haven’t buried the TRUTH
It doesn’t matter what you think of JFK the man – whether you
believe he was trying to change things, or hail from the Chomsky
school of “he was just like Obama” – the simple facts reflect he
was killed by state agencies of his own government.
https://sputniknews.com/20221123/us-authorizes-oil-import-from-russias-sakhalin-2-to-japan-through-september-30---treasury-1104564975.html
US Authorizes Oil Import From Russia's Sakhalin-2 to Japan Through
September 30 - Treasury
https://www.rt.com/russia/566953-un-zaporozhye-ukraine-shelling/
UN responds to Russian nuclear risk request
23______________________________________________________________________
https://reclaimthenet.org/accine-passport-prevention-act
Congressman Warren Davidson urges Congress to pass the Vaccine
Passport Prevention Act
***********************************************
https://superfoodly.com/coq10-foods-the-50-highest-natural-dietary-sources/
CoQ10 Foods: The 50 Highest Natural Dietary Sources
*************************************************************
https://odysee.com/@4Mypeople:f/World-Premiere---Died-Suddenly:a
World Premiere - Died Suddenly
https://rumble.com/v1wac7i-world-premier-died-suddenly.html
World Premiere: Died Suddenly
https://www.nutritionvalue.org/Pumpkin_seeds%2C_unsalted_43101150_nutritional_value.html
Pumpkin seeds, unsalted
Rich in copper and magnesium
https://www.organicconsumers.org/news/most-synthetic-vitamins-are-now-made-china
Most Synthetic Vitamins Are Now Made in China
https://www.healthline.com/nutrition/best-foods-high-in-zinc
10 Best Foods to Boost Your Zinc Intake
https://www.bitchute.com/video/WqZ24HmHsYsL/
CATHERINE AUSTIN FITTS - WE NEED TO TALK ABOUT MR. GLOBAL - PART
THREE “THE PROPAGANDA”
one hour one minute
https://www.scientificamerican.com/article/why-almost-everything-dean-ornish-says-about-nutrition-is-wrong/
Why Almost Everything Dean Ornish Says about Nutrition Is Wrong.
UPDATED: With Dean Ornish's Response
https://www.youtube.com/watch?v=0TIf_CsNgo8
The Big Debate: VEGETARIAN Vs MEAT-BASED, which is Healthier??? 😀
https://www.youtube.com/watch?v=nQjenCqhKvk
Top 8 Heart Disease-Fighting Veggies
https://www.youtube.com/watch?v=THC9nrBQlss
Do you really need to take vitamins to supplement your diet?
Here's how to read a Vitamin Label
https://sunwarrior.com/blogs/health-hub/natural-vs-synthetic-vitamins
Natural vs. Synthetic Vitamins – What’s the Big Difference?
https://www.youtube.com/watch?v=3CrNcEzEACQ
Stop wasting your money on ineffective Vitamins!
https://www.youtube.com/watch?v=wukX5YO2aXo
Your Vitamin C may be Killing You: Vitamin C vs Ascorbic Acid:
Part 2
https://www.youtube.com/watch?v=TIjQkBJylJ8
Your Vitamin C could be Killing You: Vitamin C vs Ascorbic Acid:
Part 1
https://www.getsmidge.com/blogs/news/vitamin-c-versus-ascorbic-acid
Why real food vitamin C is better than ascorbic acid — and how to
tell the difference
******************************************************
https://kathleenbarnes.com/vitamin-c-vs-ascorbic-acid/
Vitamin C vs Ascorbic Acid -
Are They the Same?Isolates like ascorbic acid are cheaply
produced. Ascorbic acid is 10 times more acidic than naturally
buffered vitamin C. It can cause stomach upset, leech minerals
from bones and promote the formation of kidney stones.
That’s why eating an orange or other vitamin C-rich citrus fruits,
peppers, tomatoes, strawberries, kiwi fruits and much more) every
day is almost always preferable to swallowing a few ascorbic acid
tablets.
https://blogs.timesofisrael.com/leaked-report-israel-acknowledges-jews-in-fact-khazars-secret-plan-for-reverse-migration-to-ukraine
Leaked report: Israel acknowledges Jews in fact Khazars; Secret
plan for reverse migration to Ukraine
22___________________________________________________
https://www.youtube.com/watch?v=CdhR2tpoNeo
💤 Fall Asleep Fast In 3 Minutes With Torrential Rain On Tin Roof
& Powerful Thunder Sounds At Night
https://www.youtube.com/watch?v=mAlaexDCC44
AVOID These Synthetic Vitamins
https://www.webmd.com/diet/health-benefits-red-cabbage
Health Benefits of Red Cabbage
http://www.freenutritionfacts.com/red-cabbage/vitamins/
Red Cabbage Vitamins
https://www.nutritionvalue.org/Sauerkraut_75230000_nutritional_value.html
Sauerkraut
https://bodyecology.com/articles/sauerkraut-is-a-superior-source-of-vitamin-c/
Vitamin C and COVID: Sauerkraut is a superior source of vitamin C
https://foodeliciousness.com/sauerkraut-health-benefits-with-highest-vitamin-c-and-how-to-make-it/#Vitamin_C_in_Sauerkraut
SAUERKRAUT – Health Benefits With Highest Vitamin C And How To
Make It
Impressive: Sauerkraut made with red cabbage has close to 700 mg
of vitamin C per cup
https://www.nutritionadvance.com/sauerkraut-nutrition-benefits/
Sauerkraut 101: Nutrition Facts and Potential Benefits
Vitamin C 14.7 mg 24 %
https://www.youtube.com/watch?v=BGwb8_hbzUM
The 7 Healthiest Foods You Should Eat - Dr. Berg
https://wholefoodsmagazine.com/columns/legal-tips/gmo-foods-will-soon-be-mislabeled-as-biofortified/
GMO Foods Will Soon Be Mislabeled As Biofortified
https://www.youtube.com/watch?v=J4VDAgEtkdg
The Difference Between Synthetic Vitamins vs Natural Vitamins –
Dr. Berg
*********************************************
https://www.youtube.com/watch?v=6dbyeQXtCpk
Synthetic Vitamins – Most Vitamins Are Synthetic – Dr. Berg
https://wattsupwiththat.com/2022/11/20/earth-can-regulate-its-own-temperature-over-millennia-new-study-finds
Earth Can Regulate its Own Temperature Over Millennia, New Study
Finds
https://vk.com/away.php?to=https%3A%2F%2Fsputniknews.com%2F20221121%2Fgermany-could-use-subsidies-instead-of-tariffs-to-stop-industry-decamping-to-us-1104500179.html
A trade war between Europe and the US is looming as EU member
states fear new legislation in Washington is designed to
de-industrialise the continent's economic heartlands on the
Atlantic and Baltic coasts.
https://rumble.com/v1vig18-archive-the-economist-magazines-role-in-us-backed-coups-and-the-rise-of-neo.html
ARCHIVE: The Economist Magazine's Role in US-Backed Coups &
The Rise of Neoliberal Capitalism
https://sputniknews.com/20221119/malaysia-elections-2022-trove-of-documents-suggests-us-tried-to-engineer-soft-coup-1104438669.html
Malaysia Elections 2022: Trove of Documents Suggests US Tried to
Engineer Soft Coup
https://www.youtube.com/watch?v=D9-91_9QB-I
Frustration with Elensky, PR war crumbles. Sweden, NS phase 1.
Turkey & Iran launch offensives. U/1
Alex Christoforou
https://www.nutritionadvance.com/almonds-nutrition-benefits/
10 Health Benefits of Almonds
However, the non-HDL to HDL cholesterol ratio is thought by many
researchers to be a more accurate marker of risk than traditional
ideas of “LDL vs HDL”
https://www.nutrivals.com/en/nutrition-facts/10/nuts-and-seeds/19/hemp-seeds/
Hemp seeds - Nuts and Seeds
https://www.youtube.com/watch?v=ZghX4Mrg7kw
The Complete Guide to Fermenting Every Single Vegetable
https://www.youtube.com/watch?v=RIOiGtO2UBA
Green New Deal: Fact versus Fiction
https://www.youtube.com/watch?v=ptI6BRVC1Kw
Electric Cars: Inconvenient Facts, Part 2
https://www.webmd.com/diet/foods-high-in-vitamin-e#1
Top Foods High in Vitamin E
https://www.healthline.com/nutrition/foods-high-in-vitamin-e
20 Foods That Are High in Vitamin E
https://www.healthline.com/nutrition/9-foods-high-in-vitamin-d
7 Healthy Foods That Are High in Vitamin D
https://www.healthline.com/nutrition/vitamin-c-foods
20 Foods That Are High in Vitamin C
https://www.healthline.com/nutrition/vitamin-b-foods
15 Healthy Foods High in B Vitamins
https://www.healthline.com/nutrition/foods-high-in-vitamin-a
20 Foods That Are High in Vitamin A
https://www.politico.com/story/2016/06/supreme-court-overturns-bob-mcdonnells-corruption-convictions-224833
Supreme Court overturns Bob McDonnell’s corruption convictions
The trial triggered public outrage as evidence showed the Virginia
Republican and his wife accepted over $175,000-worth of loans and
gifts, such as vacations, designer clothes and a Rolex watch, from
a businessman seeking the state’s help in promoting a
tobacco-based dietary supplement. McDonnell also borrowed a
Ferrari from the businessman, Johnnie Williams, who turned state’s
evidence and was not prosecuted.
https://www.youtube.com/watch?v=jaf9oNHOfNA
The real economy vs the financial economy
https://www.counterpunch.org/2003/07/03/there-was-a-reason-they-called-it-the-casino-economy/
There Was a Reason They Called It the Casino Economy
21_________________________________________________________________________________________
http://williamengdahl.com/gr15November2022.php
How Blackrock’s Larry Fink Created the Global Energy Crisis
https://www.youtube.com/watch?v=h3LtmulODrI
Russia Continues Grinding Away Ukrainian Military & Electrical
Power (Update for November 21, 2022)
The New Atlas
https://www.youtube.com/watch?v=vneN1Mpuhl8
Vitamin B For Vegans & Vegetarians
https://www.youtube.com/watch?v=h78WFvK_mxw
Best Vegetarian B Vitamin Foods | Andrew Weil, M.D.
**************************************************************
https://www.nutritionadvance.com/mackerel-nutrition-benefits/
9 Health Benefits of Mackerel (and Full Nutrition Facts)
https://www.verywellfit.com/10-foods-that-are-high-in-niacin-5114290
10 Foods That Are High in Niacin
********************************************************************
https://www.healthline.com/nutrition/foods-high-in-niacin#TOC_TITLE_HDR_2
16 Foods That Are High in Niacin (Vitamin B3)
Niacin, or vitamin B3, is an essential nutrient, which you must
consume through your diet as your body can’t synthesize or store
it. Among other things, niacin aids your metabolism and nervous
system.
Many foods are rich in niacin, especially animal products like
meat, fish and poultry.
Vegetarian sources include avocado, peanuts, whole grains,
mushrooms, green peas and potatoes.
https://www.nutritionvalue.org/Quinoa%2C_cooked_nutritional_value.html
Quinoa, cooked
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627181/
The Chemical Composition and Nutritional Value of Chia
Seeds—Current State of Knowledge
https://superfoodly.com/what-is-nutritional-yeast/
What Is Nutritional Yeast? 10 Benefits and 5 Dangers
Vegan source of vitamin B12
Even though it’s from fortification, it’s still noteworthy because
there aren’t many vegan B12 food sources.
https://www.oapublishinglondon.com/g5/e621/
E621 - Food Code Meaning And Facts About Monosodium Glutamate
https://traditionalcookingschool.com/health-and-nutrition/healthy-living-health-and-nutrition/why-nutritional-yeast-is-not-vegan-health-food/
Why Nutritional Yeast Is NOT Vegan Health Food {+ what it really
is}
https://www.webmd.com/diet/nutritional-yeast-good-for-you
Nutritional Yeast: Is It Good for You?
<" Not all varieties sold are fortified" fortified means
synthetic vitamins are added<
https://www.youtube.com/watch?v=VzKGzgUlqww
Elon Turns His Back on Free Speech with Shocking New Twitter
Policy
https://www.youtube.com/watch?v=lo1qZlQJMC4
Russia Complains of PoW Murders, Captures Opytnoe, Strikes Ukraine
Gas Facilities
Alexander Mercouris
https://www.youtube.com/watch?v=gDbuJvbW4KI
Prosopagnosia.
smoothieX12
https://www.youtube.com/watch?v=HfhMBdq_SYI
7 Amazing Foods To Help Avoid Strokes
https://www.youtube.com/watch?v=SmHhci9cNmg
Top 8 Worst Foods for High Blood Pressure
http://www.arthurhaines.com/blog/2014/6/13/vitamin-c-and-ascorbic-acid-are-not-the-same-thing
Vitamin C and Ascorbic Acid Are Not the Same Thing
https://link.springer.com/content/pdf/10.1007/s00048-008-0309-y.pdf
Natürliches oder künstliches Vitamin C?
https://www.youtube.com/watch?v=UmoXPhwuCyE
Ascorbic Acid vs REAL Vitamin-C - Dr. Schulze Weekly BLOG
https://paleovalley.com/articles/natural-vitamin-c-vs-synthetic-ascorbic-acid-is-there-a-difference
Natural Vitamin C VS. Synthetic Ascorbic Acid: Is There a
difference?
https://thesupplementreviews.org/general-health/most-important-vitamins/
13 Most important Vitamins You Need For Your Body (& Why!)
https://www.nia.nih.gov/health/vitamins-and-minerals-older-adults
Vitamins and Minerals for Older Adults
There are 13 essential vitamins — vitamins A, C, D, E, K, and the
B vitamins (thiamine, riboflavin, niacin, pantothenic acid,
biotin, B6, B12, and folate).
Vitamins have different jobs to help keep the body working
properly.
https://www.youtube.com/watch?v=4fTxHIVUjRc
The Chris Hedges Report: The truth about Ukraine with Medea
Benjamin
https://www.youtube.com/watch?v=q-C8ogD6E8c
‘Magnificent’: Meloni blasts France’s ‘exploitation’ of African
countries on live TV
20___________________________________________________________________
https://winteroak.org.uk/2022/10/25/5-thoughts-on-the-global-dictatorship/
5 THOUGHTS ON THE GLOBAL DICTATORSHIP
https://winteroak.org.uk/2022/05/15/empire-of-hypocrisy/
EMPIRE OF HYPOCRISY
https://winteroak.org.uk/books/
https://winteroak.org.uk/2022/08/02/a-developing-evil-the-malignant-historical-force-behind-the-great-reset
A DEVELOPING EVIL: THE MALIGNANT HISTORICAL FORCE BEHIND THE GREAT
RESET
https://ellenbrown.com/2020/05/18/another-bank-bailout-under-cover-of-a-virus
Another Bank Bailout Under Cover of a Virus
https://www.researchgate.net/publication/346483715_External_peer_review_of_the_RTPCR_test_to_detect_SARS-CoV-2_reveals_10_major_scientific_flaws_at_the_molecular_and_methodological_level_consequences_for_false_positive_results
External peer review of the RTPCR test to detect SARS-CoV-2
reveals 10 major scientific flaws at the molecular and
methodological level: consequences for false positive results
https://www.bis.org/publ/arpdf/ar2020e2.htm
II. A monetary lifeline: central banks' crisis response
https://thevaccinereaction.org/2022/11/man-who-invented-pfizer-covid-19-vaccine-admits-he-hasnt-been-jabbed
Man Who Invented Pfizer COVID-19 Vaccine Admits He Hasn’t Been
Jabbed
https://www.homestratosphere.com/types-of-grains/
22 Different Types of Grains
http://ronpaulinstitute.org/archives/featured-articles/2022/november/19/as-patrick-henry-would-say-i-smell-a-rat-the-recent-midterm-elections
As Patrick Henry Would Say: 'I Smell A Rat': The Recent Midterm
Elections
https://www.greenmatters.com/p/pfas-chemicals-list
Avoid These PFAS Chemicals, or "Forever Chemicals" At All Costs
https://childrenshealthdefense.org/defender/who-health-risks-pfas-chemicals
100 Scientists: WHO Ignoring Health Risks of Toxic PFAS Chemicals
The World Health Organization is ignoring risks to human health
posed by two toxic types of PFAS chemicals and is failing to
propose properly protective measures in draft guidelines for
drinking water standards, a group of more than 100 scientists
alleged in a letter issued this month.
https://sahkoailmassa.fi/tuote-osasto/mittarit/
Mittarit
https://www.masterclass.com/articles/all-about-grains-21-types-of-grains
All About Grains: 21 Types of Grains
https://www.nationalgeographic.org/encyclopedia/grain/
Grain is the harvested seed of grasses such as wheat, oats, rice,
and corn.Other important grains include sorghum, millet, rye, and
barley
.Around the globe, grains, also called cereals, are the most
important staple food.Humans get an average of 48 percent of their
calories, or food energy, from grains. Grains are also used to
feed livestock and to manufacture some cooking oils, fuels .
https://www.sott.net/article/473973-Wots-in-the-Shots
Wot's in the Shots?
More than 94 per cent had abnormal readings, deformed red blood
cells, reduced in counts and clumped around luminescent foreign
objects which also attracted clusters of fibrin.
https://www.sott.net/article/474413-G20-backs-global-vaccine-passport-and-digital-health-identity-scheme
G20 backs global vaccine passport and 'digital health' identity
scheme
"It's like this checkpoint society. Wherever you want to go, you
have to show your mobile phone, your identity ... even if it's
just to go into a supermarket or go into a shop," he told
EpochTV's "Crossroads" program.
Corbishley described the negative aspects of a global digital
identification scheme as a kind of "digital gulag" in which people
could be "effectively banished from society."
https://www.sott.net/article/474388-Cities-across-China-cancel-mass-Covid-19-testing-after-some-virus-measures-eased
Cities across China cancel mass Covid-19 testing after some virus
measures eased
https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/possible-adverse-effects-of-frying-with-vegetable-oils/BAFA919B036723C095287BE003AA5A3A
Possible adverse effects of frying with vegetable oils
https://econtent.hogrefe.com/doi/10.1024/0300-9831.76.4.230
Oils and Fats: Changes due to Culinary and Industrial Processes
https://jshepard.substack.com/p/one-nation-under-blackmail-by-whitney
“One nation Under Blackmail” by Whitney Webb. Get It!! Share it!
https://www.globalresearch.ca/is-your-body-legal-property-big-pharma/5799571
Is Your Body the Legal Property of Big Pharma?
https://www.youtube.com/watch?v=w-d3jFIGxdQ
How Elites Will Create a New Class of Slaves | Whitney Webb | The
Glenn Beck Podcast | Ep 162
1:23:48
https://www.youtube.com/watch?v=XVBRS2ntH-U
432Hz Tibetan Bowls: Meditation, Healing, Cleaning, Relaxation,
Chakras, ASMR Binaural 8D
https://latin.stackexchange.com/questions/6095/anima-vs-animus
Anima vs. Animus
https://www.youtube.com/watch?v=lQq3F4kLuSU
LADIES FIRST: Rules of Modern Dating & Understanding Women
"It's Complicated"
https://www.youtube.com/watch?v=klFrgIrOLaQ
Trade between India and Russia surges. EU continues to
self-destruct
The Duran
https://www.youtube.com/watch?v=YHSN-s68HAo
UN Caught Fabricating Russian Viagra R@pe Allegations
Jimmy Dore
https://worldbeyondwar.org/no-bases/
USA’s Military Empire: A Visual Database
Latest upload
http://oritekia.org/links22/2211C.html