November Links Part Three

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https://www.youtube.com/watch?v=pbMisSSsG88

Moonshine Highway
whole movie

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https://bottomlineinc.com/health/cardiovascular-disease/why-you-dont-need-a-heart-scan-or-a-coronary-artery-calcium-score-test
Why You Don’t Need a Heart Scan or a Coronary Artery Calcium Score Test

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https://www.houstonmethodist.org/blog/articles/2021/oct/calcium-score-what-is-a-cac-test-do-i-need-one/
Calcium Score: What Is a CAC Test & Do I Need One?

https://www.healthline.com/nutrition/vitamin-c-foods
20 Foods That Are High in Vitamin C

Kiwis contain 75 mg of vitamin C per 100 grams. One medium-sized kiwi provides 62% of the DV for vitamin C, which benefits blood circulation and immunity.
https://www.livingnaturaltoday.com/dangers_of_nutritional_yeast/
The Chilling Truth About Nutritional Yeast

https://www.webmd.com/diet/nutritional-yeast-good-for-you
Nutritional Yeast: Is It Good for You?

https://sputniknews.com/20221118/putin-expresses-what-everyone-else-is-thinking-says-former-senegal-minister-1104387115.html
‘Putin Expresses What Everyone Else Is Thinking,' Says Former Senegal Minister

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https://www.justlivewell.com/whole-food-vitamins-ascorbic-acid-is-not-vitamin-c/
Whole Food Vitamins: Ascorbic Acid Is Not Vitamin C

https://www.youtube.com/watch?v=XT_n7FzRve0
The low-carb revolutionary eating plan to prevent diabetes, obesity & Alzheimer's

https://www.youtube.com/@ANHIntl
<subscribe<

https://metaorganics.com/
SUSTAINABLE ORGANIC INGREDIENTS

Shop our selection of high-quality supplements
https://www.anhinternational.org/videos/
videos - many on youtube
https://www.youtube.com/watch?v=9LLR03i6hwQ
How to prevent Alzheimer's Disease using nutrients not drugs

https://www.anhinternational.org/
Create Health. Naturally.

We actively help people to regenerate and create excellent health.
Human and planetary health go hand in hand.
https://pubmed.ncbi.nlm.nih.gov/10456490/
Grapefruit juice has no effect on quinine pharmacokinetics

https://english.almayadeen.net/articles/analysis/europeans-oblivious-to-unfolding-dynamics----the-price-will
Europeans oblivious to unfolding dynamics -- The price will be horrific

https://english.pravda.ru/world/154840-zelensky_world_war_three/
Zelensky was desperate to cause WWIII to break out after rocket incident in Poland

https://draxe.com/nutrition/
Nutrition

https://draxe.com/nutrition/10-best-legumes-to-eat/
Legumes List

https://www.youtube.com/watch?v=x4ZlgYJJX3M
Ukraine N@zis Arrested In Italy Planning Attack

Jimmy Dore
https://www.youtube.com/watch?v=z-vzhS-hXHQ
2022.11.17 God Bless You, Mr Polish Potato Farmer!

https://www.youtube.com/watch?v=fJSoIS6WF2k
Russia Launches Another Missile Strike, Kiev Doubles Down Polish Missile Strike; Xi Crushes Trudeau

Alexander Mercouris
*****Highly Recommended************************
https://www.youtube.com/watch?v=N63jBi8sr9c
The Untold Story of Heart Disease - Episode 1: The Big Fat Cover Up

1:24:42
https://heartdiseasecode.com/health/
Yes! I want FREE access to "The Surprising Truth About Fat And Cholesterol" PLUS the First Episode of "The Untold Story of Heart Disease"

https://www.youtube.com/watch?v=HkAWbTnFxF4
Top 5 Worst and Best Foods For Heart Attack Prevention

<one in ten diabetic. one in 3 pre-diabetic<
https://www.youtube.com/watch?v=Y_W6Z8Q77kA
UN Official Calls for Lifting ‘Illegal’ Syria Sanctions After Seeing Devastation First-Hand


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https://www.youtube.com/watch?v=dSCfFOdgAzg
Powerful OM mantra with Tibetan singing bowls for meditation & concentration 1888 Hz Chakra Tuning

https://sputniknews.com/20221117/saudi-arabia-exempts-indians-from-police-clearance-for-visa-ahead-of-mbs-trip-1104331805.html
Saudi Arabia Exempts Indians From Police Clearance for Visa Ahead of MBS Trip

https://www.youtube.com/watch?v=UuYFeo63g8w
Ukraine 'for as long as it takes' w/Brian Berletic from The New Atlas

The Duran
https://www.youtube.com/watch?v=iyZIE5UNRFM
NYC Film Fest Honors An Open N@zi From Ukraine

https://www.ruohonjuuri.fi/products/makrobios-ravintohiivahiutale-100-g
 Ravintohiivahiutale, 100 g

Normaali hinta 5,95 €
https://www.youtube.com/watch?v=cY-zhH4fSxI
6 Best Tips To Beat Heart Disease

https://books.google.sh/books?id=YVchyXwUqgQC&printsec=copyright#v=onepage&q&f=false
The Great Bird Flu Hoax

The Truth They Don't Want You to Know about the "next Big Pandemic"
https://www.researchgate.net/publication/283523792_Complaint_to_CDC_re_their_claim_36000_Americans_die_from_the_flu_each_year
Complaint to CDC re their claim 36,000 Americans die from the flu each year

https://aspe.hhs.gov/cdc-influenza-deaths-request-correction-rfc
CDC — Influenza Deaths: Request for Correction (RFC)

https://medicalsciences.stackexchange.com/questions/23777/what-is-the-fatality-rate-of-the-common-cold
What is the Fatality Rate of the Common Cold?

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https://www.statnews.com/2020/03/17/a-fiasco-in-the-making-as-the-coronavirus-pandemic-takes-hold-we-are-making-decisions-without-reliable-data/
A fiasco in the making? As the coronavirus pandemic takes hold, we are making decisions without reliable data

John P.A. Ioannidis is professor of medicine and professor of epidemiology and population health, as well as professor by courtesy of biomedical data science at Stanford University School of Medicine, professor by courtesy of statistics at Stanford University School of Humanities and Sciences, and co-director of the Meta-Research Innovation Center at Stanford (METRICS) at Stanford University.
https://www.brightworkresearch.com/how-the-common-cold-has-a-higher-death-rate-than-covid-for-those-at-end-of-life/
How The Common Cold Has a Higher Death Rate Than Covid For Those at End of Life

The average age of mortality from covid is 81.5, and the death rate from covid is lower than that for the common cold for those at end of life.
In an autopsy series that tested for respiratory viruses in specimens from 57 elderly persons who died during the 2016 to 2017 influenza season, influenza viruses were detected in 18% of the specimens, while any kind of respiratory virus was found in 47%. In some people who die from viral respiratory pathogens, more than one virus is found upon autopsy and bacteria are often superimposed. A positive test for coronavirus does not mean necessarily that this virus is always primarily responsible for a patient’s demise. – Statnews
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 BioActive Ubiqinol® Q10, 100 mg (20€ in Tokmanni for 100 cpsules)
Normaali hinta 63,95 € 60 kapselia
https://www.sinunapteekki.fi/products/ubicaps-ubiquinol-50-mg-ubikinolikapseli
Ubicaps Ubiquinol 50 mg - Ubikinolikapseli 40 kaps. - Uudistunut €19,90

https://ubiquinol.org/ubiquinol-coq10-supplement-facts
What is Ubiquinol and Why Does it Matter?

Is a powerful antioxidant that helps neutralize free radicals that may otherwise damage healthy cells in the body8
https://www.swansonvitamins.com/blog/articles/coenzyme-q10-coq10-and-ubiquinol-whats-the-difference.html
Coenzyme Q10 (CoQ10) & Ubiquinol: What’s the Difference?

Interestingly, you only need to take one form because your body smartly converts between the two forms automatically, depending on what it needs at that moment. However, as you age, your body has a more difficult time metabolizing CoQ10 and converting it to ubiquinol.
Some medical experts suggest that younger people can benefit more from CoQ10, while older people can benefit more from ubiquinol.
https://www.theperfectloaf.com/7-easy-steps-making-incredible-sourdough-starter-scratch/
7 Easy Steps to Making an Incredible Sourdough Starter From Scratch


https://odysee.com/@corbettreport:0/webb-onenation:a?src=embed
One Nation Under Blackmail with Whitney Webb

https://www.youtube.com/watch?v=V25GpX0jI48
Russian Missiles Strike Ukrainian Infrastructure, Ukrainian Missiles Strike Polish Farm

The New Atlas
https://microbialmenagerie.com/sourdough-an-incubator-for-microbial-symbiosis/
Sourdough, an incubator for microbial symbiosis

https://www.youtube.com/watch?v=wGwAxPqMZF0
12 PROBIOTICS IN SAUERKRAUT - Does Your Kraut Have Them?

https://www.youtube.com/watch?v=w5eVFFNQgHo
FERMENTED RED CABBAGE SAUERKRAUT - The Best Beginner Friendly Sauerkraut Video Out There!

https://www.youtube.com/watch?v=Ck2iDVUGq3I
Quickening Sitrep

smoothiesX12
https://www.youtube.com/watch?v=SxYE7_uK2lo
Russia Launches Missile Attack. Patrushev, West Plans Russia Break up; West Fails to Isolate Russia

Alexander Mercouris
https://www.youtube.com/watch?v=AAUhGZLTAEo
Top 3 Foods To Unclog Arteries

<onions,garlic, <
https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/red-wine/art-20048281
Red wine and resveratrol: Good for your heart?

https://www.youtube.com/watch?v=ue7-_5Poecg
Top 7 Best Fruits to Lower Cholesterol

https://www.youtube.com/watch?v=N63jBi8sr9c
The Untold Story of Heart Disease - Episode 1: The Big Fat Cover Up

1:24:41
<long molecules are hard to digest< sugar and flour cause heart attack<
https://www.youtube.com/watch?v=w5eVFFNQgHo
FERMENTED RED CABBAGE SAUERKRAUT - The Best Beginner Friendly Sauerkraut Video Out There!

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https://www.youtube.com/watch?v=9RfUmQFV5bc
The Big Fat Lies About Diet And Exercise | Diet Documentary | Documentary Central

1:35:57
http://oritekia.org/Pages/Heart-Disease.html
Heart Disease

10 books, one article and a few videos
https://www.reddit.com/r/UkrainianConflict/comments/ywe71x/so_what_crashed_in_the_village_of_przewodów/
So what crashed in the village of Przewodów, Poland today? With the cooperation of @blueboy1969 we analyzed the available photos of fragments and
came to a clear conclusion that they belong to the 48D6 motor of the 5V55-series missile of the S-300 AD system- a Ukrainian one.

https://www.healthline.com/nutrition/nutritional-yeast
Nutritional Yeast: Nutrients, Health Benefits, and Uses

https://fcer.org/niacin-benefits/
The 12 Proven Health Benefits of Niacin

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https://vitakauppa.fi/products/makrobios-ravintohiivahiutale-100-g
Makrobios Ravintohiivahiutale, 100 g

ALE 50%
https://www.ruohonjuuri.fi/products/foodin-psylliumkuitujauhe-150-g
Psylliumkuitujauhe, 150 g

--------------------
Ravintohiivahiutaleet (oluthiivahiutaleet)
-------------------
https://www.nutritionadvance.com/foods-high-in-niacin/
20 Foods High In Niacin (Vitamin B3)

Nutritional Yeast
One tablespoon of nutritional yeast provides 39.4 mg of niacin, which is equal to 246% of the daily value
https://www.webmd.com/diet/foods-high-in-niacin-b3#1
Top Foods High in Niacin

https://www.healthsomeness.com/foods-high-in/niacin-vitamin-b3/
45 Foods Rich In Niacin (Vitamin B3)

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https://www.unlockfood.ca/en/Articles/Vitamins-and-Minerals/Food-Sources-of-Niacin.aspx
Food Sources of Niacin

https://www.traditionaloven.com/foods/specific-nutrient/legume/chickpeas-garbanzo-beans-bengal-gram-mature-seeds-cook-boiled-salt/niacin-vit-b3-nicotinic-acid.html
Amount of Niacin, also called vitamin B3, nicotinic acid in Chickpeas (bengal gram, garbanzo beans) mature seeds harvested, boiled, cooked with salt

Most significant sources of B3 include animal proteins, almonds, sunflower seeds, mackerel.
https://www.hsph.harvard.edu/nutritionsource/food-features/chickpeas-garbanzo-beans/
Chickpeas (Garbanzo Beans)

https://www.hsph.harvard.edu/nutritionsource/legumes-pulses/
Legumes and Pulses

https://www.hsph.harvard.edu/nutritionsource/niacin-vitamin-b3/
Niacin – Vitamin B3

RDA:  Niacin is measured in milligrams (mg) of niacin equivalents (NE). One NE equals 1 milligram of niacin or 60 mg of tryptophan. The Recommended Dietary Allowance (RDA) for adults 19+ years is 16 mg NE for men, 14 mg NE for women, 18 mg NE for pregnant women, and 17 mg NE for lactating women.
https://responsiblestatecraft.org/2022/11/14/us-quietly-announces-new-ukraine-command-with-3-star-general
US quietly announces new Ukraine command with 3-star general

‘Definitely a sign that the US is preparing for a long war in Ukraine and long-term military competition with Russia.’
https://www.youtube.com/watch?v=r8EVMSqbvzU
NOVEMBER 15th - The calm before the storm in Ukraine

https://childrenshealthdefense.org/defender/right-on-point-wayne-rohde-neil-miller-infant-deaths-reported-vaers-vaccination/
58% of Infant Deaths Reported to VAERS Occurred Within 3 Days of Vaccination, Research Shows

In a new research paper published in the journal Toxicology Reports, author Neil Z. Miller found that out of a total of 2,605 infant deaths reported to VAERS between 1990 and 2019, 58% occurred within three days of vaccination, and 78% occurred within seven days of vaccination.
https://www.youtube.com/watch?v=ZAoIYJKMEgc&t=1413s
Ed Dowd Exposes "Sudden Adult Deaths" Increase & New mRNA Data w/ Dr. Kelly Victory – Ask Dr. Drew

https://www.youtube.com/watch?v=8_gBoEkKcEI
INTERVIEW: The #Russians need fewer troops to defend the new line on the #Dnieper says #GonzaloLira

https://www.youtube.com/watch?v=YhmMBLGQpEs
New Poll Debunks 97% Consensus Myth on Climate Change

https://www.soupersage.com/food-groups-nutrition/vegan-high-in-niacin
Top Vegan Food High in Niacin (Vit B3)

https://www.fruugo.fi/solgar-niacin-100mg-tabletit-100-1860/p-61365965-123742959
Solgar Niacin 100mg tabletit 100 (1860)

https://www.healthline.com/nutrition/foods-high-in-niacin
16 Foods That Are High in Niacin (Vitamin B3)

Peanuts
Summary Peanuts are very rich in niacin, providing roughly 1/3 of the RDA for men and women in just 2 tablespoons of peanut butter. They’re also a good source of heart-healthy fat and many vitamins and minerals.
Peanuts are one of the best vegetarian sources of niacin.
https://www.organicfacts.net/health-benefits/vitamins/vitamin-b3-or-niacin.html
8 Amazing Benefits Of Vitamin B3 (Niacin)

Vitamin B3 releases energy into the body’s cells, but it is primarily used to lower high cholesterol levels. You may get niacin in supplement stores, but it is always sensible to buy it when specifically instructed by a doctor.
Intake of niacin-rich foods has been proven to considerably reduce the levels of bad LDL cholesterol and raise the good HDL cholesterol. This prevents the thickening of artery walls and conditions like atherosclerosis. [6]
Males
Age 14 and older: 16 mg/day
<get organic peanutbutter<
https://en.wikipedia.org/wiki/Niacin
Niacin

https://www.youtube.com/watch?v=q2g5t0BdYdw
South America To Start Their Own Currency

Jimmy Dore
https://www.sott.net/article/474190-We-re-not-permitted-to-make-the-connection-Social-worker-shares-aftermath-of-COVID-vaccine-injury
'We're not permitted to make the connection': Social worker shares aftermath of COVID vaccine injury

For her part, Counce is working with Swafford and has prescribed a regimen for her that includes intermittent fasting — known to have a strong effect on promoting immune system homeostasis, taking probiotics and certain supplements including vitamin D, resveratrol, melatonin, and omega-3 fatty acids.
https://www.sott.net/article/474110-Crows-outthink-monkeys-can-grasp-recursive-patterns
Crows outthink monkeys, can grasp recursive patterns

https://www.sott.net/article/474274-Woke-culture-comes-for-STEM-The-sinister-attempts-to-decolonise-mathematics
Woke culture comes for STEM: The sinister attempts to 'decolonise' mathematics

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https://www.youtube.com/watch?v=ratukXxGcSA
America Is A Mafia State Run By Democrats & Republicans

Jimmy Dore
https://sputniknews.lat/20221114/medvedev-propone-a-eeuu-cubrir-reparaciones-a-vietnam-irak-y-yugoslavia-por-los-danos-que-provoco-1132424965.html

https://drive.google.com/drive/folders/1Rtpa8jrm7TMl3oClqOO6d3zCisdKiWFl
audio, see below

https://docs.google.com/document/d/1uC253owzrCXc2v6SuqUeSQR1OZNxj05TmCE6DitQ-Vo/edit
The Tao Te Ching - Wayne Dyer Audio Transcript

https://www.youtube.com/watch?v=73_Voet2fnc
Tao Te Ching - Read by Wayne Dyer with Music & Nature Sounds (Binaural Beats)

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https://www.youtube.com/watch?v=wIl39KKrmmo
Fear Psychosis and the Cult of Safety - Why are People so Afraid?

https://www.youtube.com/watch?v=XRpJHQmIr4A
Russian Ops in Ukraine - Update: What is the Goal & is Moscow Achieving it?

The New Atlas
https://www.youtube.com/watch?v=L7p5xHD0Bhk
All we see & seem is but a dream within a dream

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3178961/
Coenzyme Q10: The essential nutrient

Coenzyme Q-10 (CoQ-10 or Ubiquinone) is a naturally occurring quinone that is found in most aerobic organisms from bacteria to mammals.
https://www.oloapteekki.fi/puhdas-caps-ubikinoni-100-mg-60-15-kaps
Puhdas+ Vahva Ubikinoni Q10 100 mg + C-vitamiini 60+15 kaps

https://www.hyvinvoinnin.fi/products/together-health-bio-coq10
Together Health Bio-CoQ10


https://www.thorne.com/u/DrEkberg
Holistic Doctor & Olympic Decathlete - My goal is to help you get healthy! Helping people to lose weight, lower insulin resistance, lower blood pressure and a number of other health issues NATURALLY.

https://www.youtube.com/c/drekberg
Dr. Sten Ekberg

https://www.youtube.com/watch?v=qcixz-0elOk
November 13 Sitrep

smoothiesX12
https://www.youtube.com/watch?v=VU8dUGgBU2Y
Russia Donetsk Advance, Promises to Retake Kherson, Ignores US Diplomatic Advances, Talks to Iran

Alexander Mercouris
https://www.webmd.com/diet/supplement-guide-coenzymeq10-coq10
Coenzyme Q10: CoQ10

https://pubmed.ncbi.nlm.nih.gov/18376000/
Simvastatin with or without ezetimibe in familial hypercholesterolemia

https://www.youtube.com/watch?v=sY48qLl9ZzE
Your Doctor Is Wrong About Cholesterol

<stop eating sugar<
https://www.youtube.com/watch?v=Pxqtijg21kE
Alternatives to statin medications that help lower cholesterol without side effects

< statins can damage muscles<
https://www.weforum.org/organizations/ftx
FTX is a cryptocurrency exchange built by traders, for traders.

FTX offers innovative products including industry-first derivatives, options, volatility products and leveraged tokens. It strives to develop a platform robust enough for professional trading firms and intuitive enough for first-time users.
<Was on the World Economic Website<
https://thepostmillennial.com/ukraine-invested-in-top-dem-donors-crypto-company-ftx-as-biden-admin-funded-war-effort-report
Ukraine invested in top Dem donor’s crypto company FTX as Biden admin funded war effort: report

The multi-billion dollar cryptocurrency company FTX, run by CEO Sam Bankman-Fried, the second biggest Democrat donor right after George Soros,
collapsed last week as details emerged regarding their financial practices, which led to a run by customers on FTX. FTX did not have the funds to pay out.
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https://jarjenaani.fi/wp-content/uploads/2022/04/Ylikuolleisuusanomalia2021-1.pdf
Pitkäkestoinen ylikuolleisuusanomalia 2021

https://www.lewrockwell.com/2021/04/bill-sardi/who-runs-the-world-blackrock-and-vanguard
Who Runs The World? Blackrock and Vanguard

https://www.youtube.com/watch?v=Wk7MjMsXJ-4
Preparing for a long grind

The Duran
https://www.youtube.com/watch?v=HrJDnj_fArA
INSANE! How China, Russia, Iran And Saudi Arabia Are CRUSHING The US & UK Economy | This Is Huge

https://www.azquotes.com/author/13901-Thomas_Sowell
Thomas Sowell Quotes

https://www.youtube.com/watch?v=7VGNdWcQgTw
The Federal Reserve Is a Dangerous Idea - We Better Change It | Thomas Sowell

https://www.bitchute.com/video/KlzUpXvUmzXM
OUT OF SHADOWS - THE DOCUMENTARY

1:17:55
https://www.youtube.com/watch?v=d4l220bBG4A
2022.11.12 A Freeze in the Conflict? Or Just A Pause

https://www.youtube.com/watch?v=6yvMu5HNU1A
Fast Forward to Fascism

https://www.youtube.com/watch?v=7r6rG36z0Eo
Bill Maher Gets B*tch Slapped By Jimmy Dore

Jimmy Dore
https://www.youtube.com/watch?v=vtroD15I9ms
Kherson, Pavlovka and General Surovikin to bring focus to operation

The Duran
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https://www.marijuanamoment.net/finlands-government-will-consider-decriminalizing-marijuana-in-response-to-citizen-petition/
Finland's Government Will Consider Decriminalizing Marijuana In Response To Citizen Petition - Marijuana Moment



latest upload
http://oritekia.org/links22/2211B.html