Heart Disease

10 books, one article and a few videos

Book 01:  The Great Cholesterol Myth
JONNY BOWDEN, PH.D, C.N.S., IS A BOARD-CERTIFIED NUTRITIONIST, the author
of fifteen books including The 150 Healthiest Foods on Earth, Living Low
Carb, and The Great Cholesterol Myth, and the creator of the best-selling
weight loss program, The Metabolic Factor. Popularly known as “the
Nutrition Myth Buster™”, his no-nonsense approach to medical and
nutritional misinformation has made him a popular guest on television
(Dr. Oz, The Doctors, ABC-TV, MSNBC-TV, CNN, CBS-TV, CBN, Fox
News, NBC-TV, and virtually every morning show in America). Dr.
Bowden is a popular speaker at conferences all over the world and has
spoken at such venues as Beijing University, The American Academy of
Anti-Aging medicine, Paleo f(x), and Low Carb USA. He has written or
contributed to articles in The New York Times, Forbes, The Daily Beast,
The Huffington Post, Vanity Fair Online, Men’s Heath, Prevention, Forbes
Online, O (The Oprah Magazine), Vanity Fair Online, and dozens of other
print and online publications. He appears in the 2020 documentary, The
Big Fat Lie (narrated by Dr. Mark Hyman), available on Amazon and
streaming services.

Book 02: Fat and cholesterol don't cause heart disease
Paul J. Rosch, MA, MD, FACP is Clinical Professor of Medicine and Psychiatry
at New York Medical College, Chairman of the Board of The American Institute
of Stress and Honorary Vice President of the International Stress Management
Association. He did his internship and residency at Johns Hopkins, and has a
Workers Compensation subspecialty rating in cardiology, endocrinology and
metabolism. In 1993, he began devoting a series of sessions on the fallacies of
the lipid and diet-heart hypotheses at the annual Montreux International
Congress on Stress that featured leading authorities from all over the world. This
was long before the advent of THINCS and he was unaware of Uffe Ravnskov’s
contributions at the time.
Dr. Rosch is a Fellow and Life Member of The American College of
Physicians, and has served as President of the New York State Society of
Internal Medicine, President of the Pavlovian Society and Expert Consultant on
Stress to the United States Centers for Disease Control. He has been the recipient
of numerous honors here and abroad, including the Outstanding Physician’s
Award of the New York State Medical Society, the Innovation Award of The
International Society for the Study of Subtle Energies and Energy Medicine, and
The I.M. Sechenov Memorial Medal from The Russian Academy of Medical
Sciences.

Book: 03
The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease
by: Uffe Ravnskov was born 1934 in Copenhagen, Denmark. He graduated in 1961 from the University of Copenhagen with an M.D, but has worked most of his time as a clinician and a researcher in Sweden, where he got his PhD from the University of Lund. He has published more than 100 papers

Book 04
CHOLESTEROL
CLARITY
WHAT THE HDL IS WRONG WITH MY NUMBERS?
Jimmy Moore with Eric C. Westman, MD

Book  05
EXCITOTOXINS
The Taste that Kills

HOW MONOSODIUM GLUTAMATE, ASPARTAME
(NUTRASWEET®), AND SIMILAR SUBSTANCES CAN CAUSE
HARM TO THE BRAIN AND NERVOUS SYSTEM AND THEIR
RELATIONSHIP TO NEURODEGENERATIVE DISEASES SUCH AS
ALZHEIMER‟S, LOU GEHRIG‟S DISEASE (ALS) AND OTHERS.

Russell L. Blaylock, MD

Article
Fasting Prevents and Halts Diabetes
Analysis by Dr. Joseph Mercola

Book 06
Health and Nutrition Secrets That Can Save Your Life: Harness Your Body's Natural Healing Powers
 Health and Nutrition Secrets That Can Save Your Life covers some of the hottest topics in health and nutrition: heavy metal toxicity, the food additive controversy, fluoride poisoning, how to protect your brain from the ravages of disease and aging, and protecting yourself and your loved ones from a biohazard attack.

This enormous book also presents the latest information on strokes and heart attacks, diabetes, protecting the digestive system, and the best ways to keep the immune system young and powerful.
Dr. Russell Blaylock, a board-certified neurosurgeon, combines many years of medical practice with study of thousands of research studies to create this monumental book. Author of Excitotoxins: The Taste that Kills, one of the first books to address the hazards of food additives,

Book 07
Diet, Exercise,
and
Chronic Disease
The Biological Basis of
Prevention
C. Murray Ardies earned a bachelor of physical education from the University
of Manitoba in Winnipeg, Canada, in 1975 following which he worked for the
Government of Manitoba as a counselor and then as codirector of Operation ReNu, a
public health education program that emphasized proper diet and activity as preven-
tive medicine. In 1978, he earned a master’s degree with a major in health education
and a major in physical education along with a minor in nutrition from Northern
Michigan University, Marquette. He then earned a multidisciplinary doctoral degree
at The University of Texas in 1985 with majors in pharmacology, nutrition, and exer-
cise physiology. His dissertation concerned the interactive effects of exercise and
chronic ethanol consumption on mitochondrial metabolism in liver, where for the
first time exercise was demonstrated to prevent alcohol-induced toxic reactions in
nonmuscle tissues.


Book 08
T H E P I O P P I D I E T
Dr Aseem Malhotra and Donal O’Neill
Donal O’Neill is an Irish born, independent documentary filmmaker. A
former international track and field athlete, Donal’s passion for health and
human performance resonates throughout his films. In 2015 he joined
forces with Dr Aseem Malhotra to make The Big Fat Fix. World renowned
sports scientist Professor Tim Noakes has hailed it as ‘the best health
movie ever’.
The Pioppi Diet, co-written with Dr Malhotra, is Donal’s first book

Book 09
IN DEFENSE of F O O D
AN EATER'S M A N I F E S T O
MICHAEL POLLAN

Book 10
Ignore the Awkward.: How the Cholesterol Myths Are Kept Alive
Fat and Cholesterol Don't Cause Heart Attacks and Statins are Not The Solution
The cholesterol campaign is the greatest medical scandal in modern time. If you have read the author's previous books �The Cholesteol Myths� (out of print) or 'Fat and Cholesterol are GOOD for You', you should know that for certain. For instance, according to more than 25 scientific studies old people with high cholesterol live the longest. Another shocking fact is that the authors of a recent American study of more than 130,000 patients with acute myocardial infarction found that on average, their cholesterol was lower than normally
Uffe Ravnskov is a Danish medical doctor, independent researcher, and a former assistant professor and medical practitioner in Denmark and Sweden. In recent years, he has become known for querying the scientific consensus regarding the lipid hypothesis


https://www.youtube.com/watch?v=sY48qLl9ZzE
Your Doctor Is Wrong About Cholesterol
<stop eating sugar<
https://www.youtube.com/watch?v=Pxqtijg21kE
Alternatives to statin medications that help lower cholesterol without side effects
< statins can damage muscles<

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