ALA is found in: plants
EPA and DHA are found in: fish and some seaweed

https://www.youtube.com/watch?v=Q2bPAt0UZ74
Human rights organisations are PR agencies (Arabic subs)
https://www.youtube.com/watch?v=8BSp9286J7s
Post ID SitRep
smoothieX12
https://www.youtube.com/watch?v=ptQSHS9JacQ
Pepe Escobar: Putin’s BOMBSHELL just Changed Everything and NATO is Done
DannyHaiphong
https://www.webmd.com/vitamins/ai/ingredientmono-950/gamma-hydroxybutyrate-ghb
Gamma-Hydroxybutyrate (Ghb) - Uses, Side Effects, and More
https://www.dea.gov/factsheets/ghb-gamma-hydroxybutyric-acid
GHB - Gamma-Hydroxybutyric Acid
https://www.youtube.com/watch?v=qdS_y-pgoYk
Yes There’s A Miracle Cure For Insomnia & Addiction!
TheJimmyDoreShow
06____________________________________________________________________
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https://www.youtube.com/watch?v=X4WCXZ05aRU
One of Her Own (1994) | Full Movie | Martin Sheen | Lori Loughlin | Greg Evigan
https://english.pravda.ru/world/159939-finland-russia-war/
Finland will be the first to be wiped off the face of the earth
Finland gets 'Stubbed', stands one step away from war with Russia
Helsinki closed its enterprises in the Russian Federation, canceled its nuclear power plant project with Rosatom and put tourism to a standstill. Finland integrated into NATO and immediately started challenging the right of Russian merchant ships to freely pass through the Gulf of Finland into the Baltic Sea resorting to the far-fetched excuse of "environmental risks".
https://www.youtube.com/watch?v=b4csIdPZxsg
2 BILLION New Acres of Farmland
<In this way of watering, where salty water goes in every time and does not come back out, the salinity in the soil increases with every watering.
Over time the salinity will not allow the growth of plants.
It will take years but it will be a problem over time.<
******************************************
https://www.youtube.com/watch?v=qCoGSRZShy
Murder by Natural Causes (1979)
https://pa.childrenshealthdefense.org/100-documentaries-on-the-dangers-of-vaccinations/
Documentaries on the Dangers of Vaccinations from 100s of Health Professionals
https://archive.org/details/mirageofhealthut0000dubo
Mirage of health : utopias, progress, and biological change
https://www.youtube.com/watch?v=KtN0PMJOOjM
371 - Immunity, Infectious Disease, and Vaccination - Raymond Obomsawin
*****************************************************
https://greatmountainpublishing.com/2021/05/26/the-history-of-vaccines-proving-they-are-ineffective-and-dangerous/
The History of Vaccines Proving They Are Ineffective and Dangerous
at 31min
https://www.vegetology.com/en-ie/supplements/omega-3
buy 6 or more and it's much cheaper, 30% . free posting on orders over 85 euro
https://www.vegetology.com/the-vegetology-omega-3-range
Plant source from microalgae 300mg EPA & 500mg DHA + Vit D3
https://www.healthline.com/nutrition/fonio#uses
What Is Fonio? Nutrition, Benefits, Uses, and More
https://www.youtube.com/watch?v=myzvrUsSLmg
7 BEST Foods that Plummet Triglycerides
Cut 30 min before eating
https://x.com/palcommunities/status/1803701689792213226?s=46&t=WQJeqMeWhI4YzVog6rGHMg
Defending Truth: Essential Facts on Palestine, Debunking Myths, and the Path to Justice and Freedom.
*******************************************
https://www.youtube.com/watch?v=VT6gCqulCok
The Officially Ignored Link Between Lyme Disease and Plum Island
https://archive.org/details/lab257disturbing00carr/page/n9/mode/2up
Lab 257 : the disturbing story of the government's secret Plum Island germ laboratory
https://www.ncbi.nlm.nih.gov/books/NBK233505/
Toxicologic Assessment of the Army's Zinc Cadmium Sulfide Dispersion Tests
https://www.globalresearch.ca/bioweapons-lyme-disease-weaponized-ticks/5685429
Bioweapons: Lyme Disease, Weaponized Ticks
*********************************************
https://www.youtube.com/watch?v=3PUDPLOfo4M
Ticks weaponized by the government?
https://www.youtube.com/watch?v=8EzhnPfwGa8
 She's EXPOSING the Great Plant-Based Con and it's WORSE that we thought | Redacted w Natali Morris
05_____________________________________________________________________________
https://x.com/upholdreality/status/1808623150189457579?s=46&t=WQJeqMeWhI4YzVog6rGHMg
 Pink Floyd's Roger Waters cuts through the noise
https://www.youtube.com/watch?v=egnScYfqYi8
Suomi jo sodassa Venäjän kanssa
https://www.youtube.com/watch?v=JeLgZPIa5iE
Russia and China CRUSH NATO's Plan as Ukraine FALLS Apart | Michael Hudson
**********************************************
https://www.youtube.com/watch?v=uVzbFxZSeug
Ladies Night FULL MOVIE | Thriller Movies | Paul Michael Glaser | The Midnight Screening
------------------------------------------------------------
“All things are subject to interpretation. Whichever interpretation prevails at a given time is a function of power and not truth.”
—Friedrich Nietzsche
-----------------------------------------------------------
https://www.youtube.com/watch?v=KbTPsOX6J4A
How Did Ancient Greece Start?
https://www.youtube.com/watch?v=Hlvo9nzRWDw
New ATACMS airbase plan as Ukraine offensive plan fades
The Duran
https://www.statista.com/statistics/1196071/covid-19-vaccination-rate-in-europe-by-country/
Number of COVID-19 vaccine doses administered in Europe as of January 18, 2023, by country (per 100 population)
https://www.cdc.gov/vaccines/schedules/downloads/adult/adult-combined-schedule.pdf
Recommended Adult Immunization Schedule
for ages 19 years or older
https://www.immunize.org/vaccines/vaccine-timeline/
Vaccine History Timeline
https://www.cdc.gov/vaccines/schedules/downloads/child/0-18yrs-child-combined-schedule.pdf
Recommended Child and Adolescent Immunization Schedule
for ages 18 years or younger
https://www.somo.nl/big-pharma-raked-in-usd-90-billion-in-profits-with-covid-19-vaccines/
Big Pharma raked in USD 90 billion in profits with COVID-19 vaccines - SOMO
https://www.europarl.europa.eu/doceo/document/P-9-2024-000356_EN.html
Whose idea was it to order 146 million additional doses of COVID-19 vaccine?
According to Politico, European countries have already admitted that they have thrown away 215 million doses of COVID-19 vaccines, costing EUR 4 billion[1]. France has refused to disclose the number of doses it has discarde
https://thl.fi/en/topics/infectious-diseases-and-vaccinations/information-about-vaccinations/vaccination-programme-for-children-and-adults
Vaccination programme for children and adults
https://thl.fi/en/topics/infectious-diseases-and-vaccinations/vaccines-a-to-z/diphtheria-tetanus-whooping-cough-polio-and-hib-combination-vaccines/dtap-ipv-hib-vaccine-for-children-5-in-1-
DTaP-IPV-Hib vaccine for children (5-in-1)
The adjuvant is an aluminium compound.
04______________________________________________________________________________
https://ciaotest.cc.columbia.edu/olj/jps/vol36-141/vol36-141_b.pdf
The 1948 Ethnic Cleansing of Palestine
by Ilan Pappé
https://www.youtube.com/watch?v=wN6-S6yZJxM

https://www.youtube.com/watch?v=5llLJDvz02g
The Diamond Trap (ft. Brooke Shields) | Full Movie | CineClips
at 27min
https://www.palestine-studies.org/sites/default/files/attachments/jps-articles/Plan%20dalet.pdf
Plan Dalet: MasterPlan forthe
Conquestof Palestin
https://www.sciencedirect.com/science/article/abs/pii/S1756464614002229
Algal-oil supplements are a viable alternative to fish-oil supplements in terms of docosahexaenoic acid (22:6n-3; DHA)
****************************************************
https://www.medicinenet.com/is_algae_oil_as_good_as_fish_oil_uses_benefits/article.htm
Is Algae Oil as Good as Fish Oil? Uses, Benefits and Side Effects
https://www.youtube.com/watch?v=7tH5-uYW48I
WILD RIDERS | Full Length Thriller Movie | English
https://www.luke.fi/fi/uutiset/suomen-maatalousmaaperasta-loytyy-yleisesti-torjuntaainejaamia
Suomen maatalousmaaperästä löytyy yleisesti torjunta-ainejäämiä
https://www.youtube.com/watch?v=eQFQ6lp4nJU
END PLAY (1976) // Full Length Thriller Movie // English
https://imeu.org/article/what-leading-israelis-have-said-about-the-nakba
In Their Own Words: Israeli Leaders on the Expulsion of Palestinians During Israel’s Establishment
https://www.palestine-studies.org/en/node/1652944
Planning, Land Ownership, and Settler Colonialism in Israel/ Palestine
https://mondoweiss.net/2012/03/we-must-expel-arabs-and-take-their-place-institute-for-palestine-studies-publishes-1937-ben-gurion-letter-advocating-the-expulsion-of-palestinians/
‘We must expel Arabs and take their place’: Institute for Palestine Studies publishes 1937 Ben-Gurion letter advocating the expulsion of Palestinians
https://www.gicj.org/positions-opinons/gicj-positions-and-opinions/1395-never-forget-the-right-of-return-of-palestine-refugees-2
Never Forget: The Right of Return of Palestine Refugees
https://www.gicj.org/positions-opinons/gicj-positions-and-opinions/3438-we-must-expel-arabs-and-take-their-places%E2%80%A6%E2%80%9D-75th-years-of-ongoing-nakba
"We must expel Arabs and take their places…”- 75th years of ongoing Nakba
https://web.archive.org/web/20061210225705/http://www.nomercury.org/iom/iom.pdf

https://archive.org/details/TheSimpsonwoodDocuments
The Simpsonwood Documents
https://archive.org/stream/TheSimpsonwoodDocuments/The-Simpsonwood-Documents_djvu.txt
Full text of "The Simpsonwood Documents"
********************************************
https://www.youtube.com/watch?v=aBJNxA9On0s
 Pepe Escobar: 15 NATO Bases on Russian Border via #Finland
https://tostpost.com/de/bildung/1371-das-alte-hellas-was-ist-der-ursprung-der-europ-ischen-zivilisation.html
Das Alte Hellas. Was ist der "Ursprung der europäischen Zivilisation"?
03_______________________________________________________________________
https://childrenshealthdefense.org/defender/sodium-hydroxide-ocean-geoengineering-carbon-dioxide-removal-cd/?utm_source=luminate&utm_medium=email&utm_campaign=defender
Scientists Want to Pour 60,000 Gallons of Sodium Hydroxide Into Ocean Off Cape Cod to Test Carbon Dioxide Removal
https://www.youtube.com/watch?v=NzMUFViWRJ0
Amb. Chas Freeman : Why Israel Is Losing Its War
https://www.youtube.com/watch?v=O64gM0pn45g
Pepe Escobar: How Russia Will Defend Itself
*******************************************
https://www.youtube.com/watch?v=18pkKYLUzg0
 The Riverbank | Full Movie | Mystery Thriller | Kari Matchett
https://www.bitchute.com/video/mXGUHYVUZZk
So...Is Brigitte Macron A Man? | Candace Ep 6
https://www.quora.com/How-many-people-did-Stalin-killhttps://www.quora.com/How-many-people-did-Stalin-kill
How many people did Stalin kill?
https://www.rbth.com/history/329091-how-many-lives-claimed-red-terror
How many lives did the Red Terror claim?
https://archive.org/details/the-greatest-lie-ever-sold
Daily Wire & Candace Owens - The Greatest Lie Ever Sold
one hour 18 minutes 57sec
died of overdose from fentanyl
*******************************************
https://www.youtube.com/watch?v=Mkf5VqZlkv8
Shocking Candace Owens Interview With Jimmy Dore!
<"How many people died in the Gulag? Western scholars estimate the total number of deaths in the Gulag ranged from 1.2 to 1.7 million during the period from 1918 to 1956." 2/3 were criminals and 1/3 were political prisoners. According to official Russian records, half million died in the gulags. Most because of food poisoning or malnutrition.<
The book that gave us the “Stalin killed 20 million” statistic is titled “The Black Book of Communism” and it was published in 1997.
Right off the bat anyone on the far right, including Fascists and Nazis, loved this number. It meant Stalin killed more people than Hitler which of course means socialism is worse than Fascism.
https://www.youtube.com/watch?v=RCCtrcI5c_U
France elections. Establishment scrambles to keep Le Pen out
The Duran
https://biblehub.com/exodus/12-29.htm
The Tenth Plague: Death of the Firstborn
Exodus 12:29
02____________________________________________________________
https://www.youtube.com/watch?v=hJO89OWWomo
Salt And Pepper | English Full Movie | Comedy Crime Thriller at 19min
https://www.youtube.com/watch?v=1iudrErlSAA
action movies 2017 ☞ Latest New Scifi Fun ny ☞ full movie english hollywood hd
https://www.youtube.com/watch?v=0DqkJJy06x0
Black Rainbow FULL MOVIE | Thriller Movie | Rosanna Arquette | Tom Hulce | The Midnight Screening II  at 16min
https://movies7.to/movie/mean-girls-jw02/1-1
mean girls<A comedy but to me more like a horror movie<
https://movies7.to/filter?keyword=mean+girls

https://dieteticallyspeaking.com/how-can-vegans-meet-their-requirement-for-omega-3-fatty-acids/
How Can Vegans Meet Their Requirement for Omega-3 Fatty Acids?
https://www.freshwatersystems.com/blogs/blog/what-is-reverse-osmosis
What Is a Reverse Osmosis System and How Does It Work?
Reverse osmosis systems do not remove some bacteria and viruses. If your water comes from a city treatment plant, then it should already be microbiologically safe. Reverse osmosis may remove some bacteria, but bacteria could grow on the membrane and potentially enter your water supply. To remove living organisms and viruses, we recommend UV disinfection.
******************************************
https://www.youtube.com/watch?v=2wS7_ctBI6A
Why She'll Never Respect You If You Do This
https://www.youtube.com/watch?v=n7A8YnRHL7Q
Why Women Secretly Hate Each Other
https://www.youtube.com/watch?v=6YPBZd1pqdo
FAB-3000 is breaking the Ukraine military
The Duran
https://www.youtube.com/watch?v=fjfIiHleIz0
Secret CDC Meeting About the Rise of Autism From Vaccinations
https://www.goodreads.com/work/quotes/70954892-plague-of-corruption-restoring-faith-in-the-promise-of-science
Plague of Corruption Quotes
https://www.bitchute.com/video/EDW2sZOiIps8
Up Vaccine Mercury Dangers.... 😒 1135% Increase In Autism 😳
https://x.com/NEO_3_6_9/status/1734547489725018173
1135% Increase In Autism! Secret CDC Meeting In Simpsonwood To Cover Up Vaccine Mercury Dangers
https://archive.org/stream/TheSimpsonwoodDocuments/The-Simpsonwood-Documents_djvu.txt
Full text of "The Simpsonwood Documents"
https://web.archive.org/web/20050906002312/http://www.robertfkennedyjr.com/docs/AutismHgPolitics_6_23.pdf
Tobacco Science and the Thimerosal Scanda
https://www.govinfo.gov/content/pkg/CRECB-2005-pt10/html/CRECB-2005-pt10-Pg13935-3.htm
MERCURY AND AUTISM
(By Robert F. Kennedy, Jr.)
       June 16, 2005.--In June 2000, a group of top government
     scientists and health officials gathered for a meeting at the
     isolated Simpsonwood conference center in Norcross, Ga.
     Convened by the Centers for Disease Control and Prevention,
01_____________________________________________________________________
https://www.youtube.com/watch?v=X0EOR_VdmlU
Someone Is Watching (2000) | Full Movie | Stefanie Powers | Margot Kidder I Stewart Bick
https://www.youtube.com/watch?v=BCBmRtgUf24
MORE TROUBLE FOR OLD JOE
Mark Dice
https://www.moonofalabama.org/2024/06/russian-note-to-the-us-your-drones-are-now-targets.html
Russian Note To The U.S.: Your Drones Are Now Targets
https://handpickedwonders.com/products/zapaway
ZapAway™ LED Mosquito Repellent €37,95
Free Shipping
https://corbettreport.com/nwnw559/
Interview 1889 – Assange is Free, But Speech…? Not so much. (NWNW 559)
https://www.youtube.com/watch?v=iyADwZrQFqE
Matt Taibbi: How Intel Agencies Control the Media, Putin’s Rise to Power, and 2024 Predictions
https://www.youtube.com/watch?v=1FFs5k_cKbk
Tucker Reacts to Trump vs. Biden Debate During Sydney, Australia Speech
https://www.youtube.com/@TheConsciousResistance
The Conscious Resistance
https://www.youtube.com/watch?v=QexUL0uLcKY
He's EXPOSING the truth of the Oklahoma City bombing and they don't like it | Redacted News
30______________________________________________________________
Leve the nettles in a bowl of water with a spoon full of vinegar in it for 30 minutes
-------------------------
https://www.youtube.com/watch?v=Vh1uwXMOarU
007: Skyfall - James Bond | FULL ACTION MOVIE | English FHD
https://www.healthline.com/nutrition/9-avocado-oil-benefits#The-bottom-line
8 Evidence-Based Health Benefits of Avocado Oil
https://www.youtube.com/watch?v=I3zJ8LeKJTg
Russia Humiliates NATO in Conventional War | Andrei Martyanov
Dialogue Works
https://www.vegetariat.com/2013/03/cooking-nettles/
Cooking with Nettles
https://www.feastingathome.com/steamed-nettles-toasted-sesame-seeds-chive-blossoms/
Steamed Nettles
https://www.gettystewart.com/how-to-prepare-stinging-nettle-to-eat/
How to Prepare Stinging Nettle for Safe Eating
https://drive.google.com/file/d/0B3_z3_wszSH0TEhXWDJfYU9ldkk/view?resourcekey=0-oA9ZnyFF8wlePT6LZ13f7w
The Regulation of
Geoengineering
https://www.globalresearch.ca/pulitzer-prize-winning-reporter-seymour-hersh-fbi-report-shows-it-was-seth-rich-not-russians-who-gave-dnc-emails-to-wikileaks/5602241
FBI Report Shows It Was Seth Rich – Not Russians – Who Gave DNC Emails to Wikileaks
According to Pulitzer-Prize Winning Reporter Seymour Hersh
https://www.globalresearch.ca/americas-debauched-political-system-the-revelations-of-donna-brazile-regarding-hillary-and-the-dnc/5617052
America’s Debauched Political System. The Revelations of Donna Brazile regarding Hillary and the DNC
https://www.globalresearch.ca/seth-rich-julian-assange-dana-rohrabacher-will-we-ever-know-truth-about-stolen-dnc-files/5705164
Seth Rich, Julian Assange and Dana Rohrabacher – Will We Ever Know the Truth About the Stolen DNC Files?

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